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    • Coconut rice pilaf with baby aubergines

      Coconut rice pilaf with baby aubergines

      Coconut rice pilaf with baby aubergines is a delicious vegetarian recipe that you can which you can have on its own for lunch, as a side dish or as a sharing dish. It's also happens to be vegan, but it's so full of flavour that everyone will enjoy it - in fact, you won't even realise! The list of ingredients might look quite long, but once you get cooking it couldn't be easier. The baby aubergines, mixed nuts and pomegranate make this dish extra smart.

      • 0
      (0 ratings)
    • Crispy avocado wedges

      Crispy avocado wedges

      Crispy avocado wedges are a new, healthy and interesting option for putting in a fajita wrap! Switch up chicken or beef for these baked crispy avocado wedges, which you can serve up with green leaves, salsa and condiments. Add a little more hot sauce at the end if you like it hot, or leave it out if you prefer to keep things mild. This is a whole new take on fajitas, and you're going to love it.

      • 1
      (1 ratings)
    • Pumpkin and Sweet Potato soup alpro

      Pumpkin soup

      This warming, low-fat pumpkin soup recipe is perfect for Halloween - especially when it's served with breadstick broomsticks!

      • 3
      (91 ratings)
    • Things to make with cauliflower

      9 things you didnít know you could make with cauliflower

      Here are 9 things you didnít know you could make with cauliflower and prepare to be amazedÖ

      • 5
      (12 ratings)
    • Rosemary Conley's Quorn lasagne_Rosemary Conley

      Rosemary Conley's Quorn lasagne

      Use Quorn mince instead of beef to make this tasty vegetarian lasagne which is low in fat and only has 323 calories per portion

      • 4
      (43 ratings)
    • Things you didn't know you could make with avocado

      11 things you didnít know you could make with avocado

      If youíre a fan of the avocado, youíre really going to appreciate these 11 things you didnít know you could make with this rich and creamy fruit. And if youíre not a fan, prepare to have your mind changedÖ

      • 4
      (9 ratings)
    • Blueberry Bircher muesli

      Blueberry Bircher muesli

      Healthy blueberry Bircher muesli is the perfect option for breakfast, especially if you're trying to be good. Prepare the night before and leave to soak in the fridge. This easy to make breakfast is topped with fresh blueberries, which count towards your 5-a-day. This recipe serves 1 person and takes 5 mins to prepare, plus soaking overnight. Blueberries are packed with vitamins and minerals and are one of the best superfoods.

      • 4
      (7 ratings)
    • Indian spiced rosti and 'fried' egg

      Indian spiced rosti and fried egg

      If you're looking for something different for brunch or lunch, this mouth-watering Indian spiced rosti and 'friedí egg is the perfect dish. Spiced with cumin and coriander seeds, this one-pot meal is filling, healthy and counts towards your 5-a-day. This recipe serves 1 person and takes about 20 mins to make. Amazingly, it's only 150 calories - perfect as part of the 5:2 diet.

      • 5
      (2 ratings)
    • Crispy Asian sea bass

      Crispy Asian sea bass

      Healthy and delicious crispy Asian sea bass is packed full of flavour thanks to the garlic, lime and red chillies. This recipe really transforms that basic cut of fish into a mouth-watering dinner. A portion of this crispy Asian sea bass works out at only 277 calories per serving and 9g fat.

      • 5
      (1 ratings)
    • Green goddess avocado salad dressing

      Green goddess salad dressing

      You might be surprised that the base for this green goddess salad dressing is avocado, which makes a really flavoursome, creamy and delicious dressing. Mix it up with rocket, tomatoes or any other green leaves that you fancy for a salad that can be enjoyed at any time of the day. Have a larger portion as a main at lunch, or a smaller one as a side to meat or fish.

      • 1
      (1 ratings)
    • Slimming World's spicy chicken, spinach and potato curry

      Slimming World's chicken and potato curry

      This delicious Slimming World's chicken and potato curry is so simple to make and guilt-free too making it the perfect Saturday night alternative to a takeaway. Curry is one the nation's favourite meals and it's not off the menu if you're counting the calories. Diet club Slimming World have taken the classic dish and made it nice and healthy - without losing out on any of the flavour. This recipe is so delicious, even those not following the diet can enjoy it. The potato in the mix means you don't need to serve it with rice and sides. This recipe serves 4 people and should take approximately 40 mins to make. Any leftovers can be stored in an airtight container in the fridge for up 2 days. Reheat thoroughly before serving.

      • 4
      (279 ratings)
    • Pumpkin and orange soup

      Pumpkin and orange soup

      This amber-coloured, velvety soup is perfect for lunch with your favourite bread, or as a starter with crŤme fraiche and toasted pumpkin seeds.

      • 3
      (224 ratings)
    • Roast vegetable and chickpea salad

      5-a-day week meal planner: How to get your 5-a-day in breakfast, lunch and dinner

      Trying to get your family eating healthy everyday can be tough, especially when it comes to feeding them their recommended 5-a-day. Our week meal planner is here to inspire you and to make counting your 5-a-day a little easier.

      • 5
      (3 ratings)
    • Cauliflower pizza

      Cauliflower pizza is a healthier take on a treat, with the base made of cauliflower and egg pressed into shape, making it gluten free and just 213 calories. You'll never feel guilty about eating pizza again!

      • 4
      (6 ratings)
    • Slimming World's bacon and roast tomato pasta

      Slimming World's bacon and roast tomato pasta

      Slimming World's bacon and roast tomato pasta is a filling dish that can be on the table in just 35 mins. This recipe brings salty bacon, soft pasta shapes and plenty of veggies including broad beans together to make one mouth-watering lunch or dinner. This summery pasta salad is sure to become a favourite with you and your friends. If you have any of this pasta dish leftover, store in an airtight container in the fridge for up to 2 days.

      • 4
      (14 ratings)
    • Skinny Spanish fish stew

      Skinny Spanish fish stew

      Flavour-packed skinny Spanish fish stew can be ready in just 30 mins. Made with cod, king prawns and a rich tomato sauce, this mouth-watering dish serves 1 and works out at only 236 calories per serving - perfect if you're counting calories or trying to be good. This stew is served with a homemade cauliflower couscous, which is light and easy to make.

      • 4
      (4 ratings)
    • Mushroom ragu

      Mushroom ragu with courgetti

      Rich mushroom ragu is perfect for vegetarians and made with mushrooms, passata and Quorn mince for a delicious vegetarian ragu recipe. The courgetti, or courgette noodles, make this an extra healthy option but you can have it with pasta if you prefer.

      • 3
      (5 ratings)
    • Chilli beef tortilla


      Burritos are a classic Mexican dish that's great to share with family or guests. Put chilli beef in a serving dish and let everyone make their own burritos, with a tortilla, the beef, guacamole and soured cream - Easy

      • 4
      (16 ratings)
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