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Holly Arnold

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    • Bean and pepper salad

      Bean and pepper salad

      This crunchy bean and pepper salad recipe is great as a filling side dish or topped up your favourite protein as a healthy main course. With a simple dressing and just a handful of ingredients, it's really easy to make - once the peppers are roasted you can throw everything together in a matter of minutes! Add in any other extra veggies you have lying around for a new flavour every time.

      • 0
      (0 ratings)
    • Thai beef salad

      Thai beef salad

      If you're looking for a quick, easy-to-prepare dinner that's packed with flavour, treat yourself to the taste of Thailand with this simple Thai beef salad recipe. With a light, fresh dressing and plenty of chopped salad vegetables, this dish is the perfect combination of filling and healthy - plus, if the sun is shining, it can be prepared on the BBQ!

      • 5
      (1 ratings)
    • Crab mango and watercress salad

      Crab, mango and watercress salad

      Transform your plain old salad leaves with the exotic flavours of seafood and fruit in this crab, mango and watercress salad recipe. This dish works well as as a healthy lunch option, a light dinner, or as part of a summery buffet table. If you're preparing the dish for younger palettes, leave out the chilli seeds to reduce the amount of spice.

      • 0
      (0 ratings)
    • Couscous salad

      Couscous salad

      This easy vegetable and Feta couscous salad has just a handful of ingredients and is ready to eat in 10 minutes - the perfect dish for busy days! It's ideal as a side dish for grilled meats and veg, or as a hearty lunchtime treat that can be popped into a lunchbox and taken to school or work too. Try experimenting with different flavours - you can add any other extra leftover vegetables or herbs you might have to hand.

      • 5
      (1 ratings)
    • Spiced aubergine and courgette tabouleh

      Spiced aubergine and courgette tabouleh

      This bright and beautiful spiced aubergine and courgette tabouleh is a true taste of summer - sprinkled with fresh herbs and healthy vegetables and livened up with zingy chillies, it's a welcome addition to any outdoor buffet or barbecue. It makes a great side dish for meat and fish, although veggie lovers could easily enjoy it as a healthy filling main course too.

      • 0
      (0 ratings)
    • Watermelon fruit bowl

      Watermelon fruit bowl

      Our mummy blogger Anneliese says: 'When the sun is shining and the temperatures rise, a selection of refreshing fruit becomes increasingly tempting, especially when served with ice cream! My boys love fruit and we always have a ready supply but I wanted to create something visually exciting as a special treat. I also wanted my elder boy to get involved and take on some of the prep. Scooping out the watermelon and slicing soft fruit are not only great fun but they also help to develop fine motor skills. It's an all-round winner!

      • 5
      (3 ratings)
    • Quinoa salad with feta, broccoli and pomegranate

      Quinoa, feta & broccoli salad

      Celeb chef Jo adds quinoa, a super-healthy South American protein, to this tasty salad with feta cheese, broccoli and pomegranate.

      • 4
      (18 ratings)
    • Vegetable claufouti

      Vegetable clafoutis

      Clafoutis is usually a dessert, made from a light batter studded with fruit. This vegetable clafoutis transforms this traditional recipe into a delicious savoury dish full of healthy veggies like peas and peppers, and topped with a generous handful of tangy cheese - perfect as a vegetarian main course.

      • 0
      (0 ratings)
    • Photo: Spanish style chicken bake

      Hairy Bikers' Spanish-style chicken bake

      The Hairy Bikers have captured the classic flavours of Spain in one dish - and it's one of their diet dishes too! At just 370 calories per serving, you'd think this dish would be lacking in flavour - far from it! The powerful flavours of paprika and chorizo give the chicken a lovely Spanish twist. And the best thing about this recipe - it's all made in one pot! Less washing up and a delicious family meal - what more could you want?

      • 4
      (206 ratings)
    • Griddled halloumi, courgette and asparagus

      Griddled halloumi, courgette and asparagus

      The salty flavour of the halloumi is the perfect accompaniment to the greens in this spring veg dish. Asparagus, courgettes and pea shoots drizzled in a lemon, soy sauce and honey dressing makes a lovely light lunch for a warm day

      • 3
      (15 ratings)
    • Vietnamese chicken congee

      Vietnamese chicken congee

      You'll be amazed at how few ingredients you need to make this delicious Vietnamese chicken congee - and even more amazed when you see how flavourful it is! Congee is a type of traditional rice porridge which is then customised with a selection of toppings - this version is topped with peanuts, poached chicken and crispy shallots, and still comes in at just 391 calories per serving.

      • 0
      (0 ratings)
    • Oriental chicken salad

      Oriental chicken salad

      This super-healthy oriental chicken salad recipe is packed with hearty protein and crunchy veggies to keep you full up. Great as a lunch-time treat or a light dinner, it's full of delicious oriental flavours including lime, chilli and sesame oil. Try taking any leftovers to work in a lunchbox for a spicy treat the next day.

      • 4
      (2 ratings)
    • Chilled minted pea soup

      Chilled minted pea soup

      This chilled minted pea soup is a welcome change from the usual tomato-based gazpacho. Packed with fresh herbs and veggies and topped off with a generous swirl of cream, it's perfect as a refreshing light lunch or a starter for your evening meal - just whip up a batch and then pop it in the fridge until you're ready to serve.

      • 5
      (1 ratings)
    • Honey and mustard marinated roast salmon

      Honey and mustard marinated roast salmon

      Bored of plain old smoked salmon? Try this honey and mustard marinated roast salmon instead! This healthy summer supper is packed with delicious flavours, from fresh lemon to sticky honey and vibrant chillies and mustard. It's perfect for impressing your family and friends - and so tasty that they'll never guess that it contains fewer than 450 cals per serving!

      • 3
      (3 ratings)
    • Spring vegetables and couscous with halloumi

      Spring vegetables and couscous with halloumi

      This spring vegetables and couscous with halloumi recipe transforms a handful of simple ingredients into a healthy, hearty salad that the whole family will enjoy. Packed with veggies and jazzed up with fresh additions like pomegranate seeds and shelled pistachios, this makes an easy main course for vegetarians or a delicious side dish for grilled meats or fish.

      • 0
      (0 ratings)
    • Fruity pasta salad

      Slimming World fruity pasta salad

      This fresh, citrusy salad makes a delicious light lunch any time of the year and is ideal picnic food or a lunch box filler. You'll be surprised how well orange, apples and grapes go with pasta in this inventive dish

      • 3
      (10 ratings)
    • Three veg salad

      Asparagus, new potato and green beans salad

      You'll be well on your way to reaching your 5-a-day with this healthy, hearty three veg salad. It's got tender asparagus, creamy new potatoes, crunchy green beans and protein rich egg, all on a bed of peppery rocket. You can whip up this salad in just 30 minutes, making it perfect for a filling lunch or light summer dinner.

      • 0
      (0 ratings)
    • Mediterranean roast potatoes

      Mediterranean roast potatoes

      These Mediterranean roast potatoes are the perfect choice for a summer Sunday lunch. With crispy new potatoes and juicy cherry tomatoes baked with olive oil, garlic and anchovies, this spud recipe is a true taste of the Med. Try serving it up with roast chicken or baked fish for a delicious family feast.

      • 0
      (0 ratings)

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Evelyn Ukeke

how to get the recipes here i malaysia


I have bookmarked your site in my browser to check back whenever you update your blog with another useful post. Keep up the good work.

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