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Holly Arnold

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    • Avocado grapefruit and rocket salad

      Avocado grapefruit and rocket salad

      This zesty avocado grapefruit and rocket salad is a refreshing addition to any summer meal or buffet table. Ready in just 10 minutes, and coming in at under 230 calories per serving, it's a quick and easy healthy option that will taste delicious served alongside grilled meat or fish.

      • 0
      (0 ratings)
    • Chicken fusion salad

      Chicken fusion salad

      This chicken fusion salad is a delicious, easy recipe that's perfect for using up leftovers from your Sunday roast. With a range of crunchy veggies and sesame seeds and vibrant flavour from mint, chillis and ginger, it takes just 30 minutes to make and the only thing you'll need to cook is the rice noodles. At just 417 calories per serving, it's great as part of a healthy eating plan too.

      • 5
      (1 ratings)
    • Roasted pepper and tomato soup

      Tomato soup

      This tomato soup recipe is so quick and easy to make that you may never need to buy tinned tomato soup again...

      • 4
      (44 ratings)
    • Leek and potato soup

      Leek, potato and pea soup

      This classic soup recipe has been given a modern twist with sweet peas and a crunchy garnish of saffron leek rings. This is the perfect soup to make ahead and take for packed lunches or to keep in the freezer for days when you’re short on time. Delicious simple served with crusty bread and butter for dunking. This soup only takes 30 mins to cook and works out at only 134 calories per serving.

      • 4
      (2 ratings)
    • Berry smoothie lollies

      Berry smoothie lollies

      Beat the heat the healthy way with these berry smoothie lollies - only 55 calories per pop! With just three ingredients and 10 minutes prep time, these frozen delights are the perfect treat to have ready when the kids ask for an ice cream - the yogurt makes them taste really rich and indulgent, but they're actually packed full of goodness.

      • 4
      (2 ratings)
    • Photo: very easy Thai chicken and coconut curry

      Hairy Bikers' Thai chicken and coconut curry

      The perfect quick and easy dinner from The Hairy Bikers' new show, The Hairy Dieters. This delicious recipe takes a classic dish and reduces the calories to turn it into a healthy family meal

      • 4
      (27 ratings)
    • Bacon and broccoli pasta salad

      Slimming World's bacon and broccoli pasta salad

      This super simple bacon and broccoli pasta salad is perfect for nights when you don't want to spend ages in the kitchen. You only need a handful of basic ingredients to make it and it takes just 15 minutes from start to finish - plus, because it's a Slimming World recipe, you can rest assured that it's just as nutritious as it is delicious.

      • 4
      (8 ratings)
    • Garlic and thyme chicken with vegetable penne

      Slimming World's garlic and thyme chicken with vegetable penne

      Slimming World are known for coming up with quick and healthy meal ideas that the whole family can enjoy - and they've done it again with this delicious garlic and thyme chicken with vegetable penne. Ready in just 20 minutes, this speedy pasta supper is perfect as a nutritious midweek meal after work or school.

      • 5
      (4 ratings)
    • Butternut squash with spinach and bacon

      Mary Berry's butternut squash with spinach and bacon

      Half a small butternut squash per person is ideal at lunchtime or even as a main meal. Serve with dressed salad and bread

      • 3
      (10 ratings)
    • Quinoa salad with Halloumi cheese

      Quinoa with halloumi

      Quinoa is a healthy, wheat-free grain that's perfect in salads. Just add some delicious grilled Halloumi cheese, mint, yogurt and pitta bread for a quick dinner

      • 3
      (14 ratings)
    • Fruity pasta salad

      Slimming World fruity pasta salad

      This fresh, citrusy salad makes a delicious light lunch any time of the year and is ideal picnic food or a lunch box filler. You'll be surprised how well orange, apples and grapes go with pasta in this inventive dish

      • 3
      (12 ratings)
    • Watercress gazpacho

      Watercress gazpacho

      A twist on the classic tomato gazpacho, this refreshing chilled soup recipe is ideal for serving on a hot summer's day. Loaded with healthy veggies, including watercress, cucumber and avocado, and topped with tasty smoked salmon, it can be whipped up in just 10 minutes and left in the fridge for a quick, easy meal in seconds.

      • 5
      (2 ratings)
    • Chicken-Couscous-Salad

      Chicken, tomato and peach couscous salad

      You might think the peach is a weird addition to this couscous salad but it brings a wonderfully fruity flavour. Filling and under 300 cals, this salad is a healthy lunch option

      • 3
      (8 ratings)
    • Seafood peach salad

      Seafood peach salad

      This healthy but filling seafood peach salad is the ultimate summer dinner - no cooking required! Packed with healthy protein from the fish and plenty of crunchy veggies, this dish serves 4 as a main course but could also be serves as a starter or side dish at your next BBQ or summer party.

      • 0
      (0 ratings)
    • Rye bread

      Rye bread

      Rye bread is packed with flavour, healthy and low in fat. It's delicious with all sorts of savoury and sweet toppings.

      • 4
      (17 ratings)
    • Sweet banana pot

      Slimming World's sweet banana pot

      The idea behind this sweet banana pot is so simple, we can't believe we hadn't thought of it sooner! Livening up your usual fruit and yogurt with a spoonful of sweetener and a sprinkle of nutmeg or cinnamon is a great way to add flavour to this pud without adding extra sugars or calories. Banana is our favourite, but you could use this recipe on any other fruit that takes your fancy.

      • 0
      (0 ratings)
    • Primavera pasta

      Primavera pasta

      This primavera pasta is a delicious fresh dish full of seasonal ingredients. Packed with healthy vegetables like leeks, peas, green beans and asparagus in a simple, herby broth, this speedy midweek dinner is a surefire way to get the kids eating their greens - and at just 390 calories per serving, they can always come back for seconds!

      • 0
      (0 ratings)
    • Sesame coated falafel

      Sesame coated falafel

      Homemade falafel are so much more delicious than the kind you get out of a packet - especially with the addition of sesame seeds. This sesame coated falafel recipe is really quick and simple. All you have to do is whizz everything up in a food processor and then fry the falafel until golden. Serve with flatbreads, houmous and a selection of your favourite veggies for a Middle-Eastern platter to be proud of.

      • 0
      (0 ratings)

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Evelyn Ukeke

how to get the recipes here i malaysia


I have bookmarked your site in my browser to check back whenever you update your blog with another useful post. Keep up the good work.

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