A nice simple dinner - just boil up some rice while the salmon's cooking and you've got yourself a tasty and healthy meal for two.
Ingredients
- 1tbspclear light honey2tbsp soy sauce
- 2 salmon fillets, 150g (5oz) each, each cut into 5 squares
- 2tbsp sesame seeds
To serve:
- 100g (3½oz) long-grain rice
- Peppers and spring onions
- Extra honey and soy sauce, for drizzling
WEIGHT CONVERTER
Method
- Set the oven to 200°C or gas mark 6.
- Drizzle honey and soy sauce over the chunks of salmon fillet. Roll them in the sesame seeds and cook them, skin side down, in a roasting tin for 8-10 mins.
- Meanwhile, cook the rice according to pack instructions.
- Slice peppers and spring onions and stir-fry them to serve with the fish. Drizzle with extra honey and soy sauce before serving. (Not suitable for freezing).
Top Tip for making Honey-glazed salmon
Woman's Weekly cookery editor Sue McMahon says: Don’t be tempted to cook the salmon for too long. Leave it to rest while the rice and stir-fry cook.
Trusted, informative, and empathetic – GoodToKnow is the ultimate online destination for mums. Established in 2007, our 15-year-strong archive of content includes more than 18,000 articles, 1,500 how-to videos, and 7,000 recipes.
-
Broccoli and salmon pasta
This superfood-packed broccoli and salmon pasta recipe is full of protein and contains a third of your recommended daily allowance of Vitamin C
By Jessica Dady Last updated
-
Salmon pasta with crème fraîche
This salmon pasta with leeks, broccoli, green beans and parsley is easy to make and tastes delicious - plus it gives you a healthy dose of omega-3 too.
By Octavia Lillywhite Published
-
Smoked salmon stir-fry
A simple recipe using the evocative flavour of smoked salmon with tasty oriental flavours. This easy stir-fry is ready in under 30 mins
By Sue McMahon Published
-
Feta and spinach stuffed chicken
This feta and spinach stuffed chicken is cooked in 25 minutes and only has four steps in the method
By Jessica Ransom Published
-
Sweet potato and courgette fish cakes
These sweet potato and courgette fish cakes take 30 minutes to make and can be served with chips, salad, or steamed veg on the side...
By Rose Fooks Published
-
Chicken and spinach lasagne
This chicken and spinach lasagne is a great new take on the family favourite and it’s easy to prepare during the day to cook come dinner time...
By Jessica Ransom Published
-
Compromising may be killing your relationship - here are 5 ways to reach healthy compromises, according to relationship expert
Compromising isn't always the best way to keep the peace in a relationship
By Charlie Elizabeth Culverhouse Published
-
Child psychologist unveils 'the grandparent code', a list of 12 grandparenting rules to keep family relationships strong and healthy
Some are common sense, others may be a little harder to follow...
By Charlie Elizabeth Culverhouse Published
-
Parenting researcher reveals how to talk to your kids about achievements in a healthy, non-toxic way
Celebrating your kids' achievements is always important, but there's other things to worry about too
By Charlie Elizabeth Culverhouse Published