Lime and coriander chicken burgers Recipe

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serves:

6

Skill:

easy

Total Time:

00:30
1

Prep:

00:05
plus chilling time

Cooking:

00:25

Nutrition per portion

RDA
Calories 388 kCal 19%
Fat 13g 19%
  -  Saturates 2g 10%

Triple tested: Light and zesty, these make a great TV snack, or cook them on the BBQ. Brought to you by Essentials magazine

Ingredients

  • 1 lime
  • 2tbsp honey
  • 11⁄2tsp coriander seeds, crushed
  • 500g free-range organic chicken mini fillets
  • Bread rolls
  • Garlic mayo
  • Salad leaves
  •  

Method

  • To make this chicken breast recipe, put the zest and juice of a lime, honey and coriander seeds into a large dish. Stir to combine, season well, then add the free-range organic chicken mini fillets.

  • Rub the chicken all over with the marinade, then cover and leave to marinate in the fridge for at
    least 30 mins, or up to 12 hours, before cooking.

  • Heat a griddle pan until very hot, add the chicken and cook for 5-6mins on each side, or until thoroughly cooked through. Serve in bread rolls with some garlic mayo and salad leaves.

More Recipe Ideas

Top Tip

Only cook the marinated chicken you need, freeze the rest for when you need an instant freezer dinner solution.