Lisa Riley’s skinny turkey burgers Recipe

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serves:

4

Skill:

easy

Cost:

cheap

Total Time:

00:00

Prep:

00:00

Cooking:

00:00

These Lisa Riley skinny turkey burgers from her Honesty Diet are super lean and they are perfect for when you’re looking for something that tastes like a treat, but won’t ruin your healthy eating efforts. These Honesty turkey burgers from her Diet skinny book are served with chunky celeriac chips, a fun and inventive way to cook a vegetable you might not use all the time. When the weather warms up these burgers would also be fantastic on the barbecue!

Ingredients

  • For this Honesty Diet
  • recipe, you will need
  • :
  • 250g minced turkey
  • 3 spring onions, finely chopped
  • 1 teaspoon pre-chopped garlic
  • 2 sundried tomatoes, finely chopped
  • 1 tablespoon fresh flat-leafed parsley, finely chopped
  • 1 tablespoon fresh thyme, finely chopped
  • 1 teaspoon olive oil, for grilling
  • Lettuce leave and slices of tomato and onion, for topping
  • For the chips:
  • 2 large celeriac
  • 3 tablespoons olive oil
  • 1 tablespoon mild curry powder
  • 1/2 teaspoon sea salt

Method

  • Preheat the oven to 230° C.

  • Mix all the burger ingredients, except for the olive oil, together in a large bowl. Divide the mixture into four equal amounts and shape into burgers. Place them on a plate, cover and chill in the fridge for 30 minutes. 

  • Peel the celeriac by slicing off the top and bottom and using a sharp knife to remove the tough skin. Cut into fat chips. Blanch the chips by boiling them, uncovered, for 2 minutes.

  • Drain the chips and then place them back in the saucepan. Add the oil, curry powder and sea salt, and coat the chips well.

  • Spread the chips on to a large baking tray, leaving space between them. Cook in the oven for 30-35 minutes until golden brown and cooked through.

  • Remove the burgers from the fridge and brush with the olive oil. Place under a preheated grill and cook for 3-4 minutes on each side. Dress your burger with the lettuce, tomato and onion and serve with the chips.

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