These wraps are a great veggie recipe. The addition of sweet potato means they are filling and great for using up leftover vegetables. Tins of mixed beans are a great cupboard staple; they’re already cooked so no need to soak them overnight. We rely on bread so much, so it’s great to use wraps as a tasty alternative for sandwiches.
Ingredients
- 1 large sweet potato, baked whole and left to cool
- 1tsp mexican seasoning
- 100g cheddar cheese, grated
- 1 tin of mixed beans, drained and rinsed
- 1 hot house lettuce
- 4tbsp mayonnaise (optional)
- 4 tortilla wraps
WEIGHT CONVERTER
Method
- Cut the sweet potato lengthways and scoop out the soft filling into a bowl. Mix the potato with the cheese and Mexican seasoning and share the mixture between the 4 wraps.
- Next add the lettuce and a spoonful of the mixed beans and 1tbsp of mayonnaise if using. Roll the filling in the wrap and cut in half.
Top Tip for making Mexican sweet potato and bean wrap
If you can’t find Mexican seasoning, use a little of chilli, cumin and garlic powder for a similar flavour.
Trusted, informative, and empathetic – GoodToKnow is the ultimate online destination for mums. Established in 2007, our 15-year-strong archive of content includes more than 18,000 articles, 1,500 how-to videos, and 7,000 recipes.
-
Green vegetable medley
This healthy green vegetable medley of broccoli, peas and beans is steamed in the microwave. It's a very simple dish, even for absolute novices.
By Octavia Lillywhite Published
-
Vegetarian Bolognese
Use Quorn mince in this vegetarian Bolognese as a healthy and delicious alternative to meat. You will barely even be able to tell the difference.
By Octavia Lillywhite Published
-
Vegetable stew
Our vegetable stew takes 40 minutes to make and is under 200 calories per portion
By Rosie Conroy Last updated
-
Feta and spinach stuffed chicken
This feta and spinach stuffed chicken is cooked in 25 minutes and only has four steps in the method
By Jessica Ransom Published
-
Sweet potato and courgette fish cakes
These sweet potato and courgette fish cakes take 30 minutes to make and can be served with chips, salad, or steamed veg on the side...
By Rose Fooks Published
-
Chicken and spinach lasagne
This chicken and spinach lasagne is a great new take on the family favourite and it’s easy to prepare during the day to cook come dinner time...
By Jessica Ransom Published
-
Morrisons Christmas sandwich range includes a festive 'glow-up' of this breakfast fave
The supermarket has released its 2023 festive sandwich range and it's not just lunches that have been given a Christmas make-over
By Selina Maycock Published
-
Kate Middleton has reportedly ‘FaceTimed’ her kids everyday while in hospital as Prince William holds down the fort at home
The Princess of Wales is recovering from surgery in The London Clinic
By Charlie Elizabeth Culverhouse Published
-
Salmonella sandwich fears at M&S, Aldi, Sainsbury's plus other supermarkets as they recall popular lunch items
By Selina Maycock Published