These smoked salmon muffins are a quick and healthy way to start the day.
Deliciously light and tasty with additional Omega 3 goodness - these smoked salmon muffins make for a great low-calorie breakfast offering. Easily one of our favourite Slimming World recipes, this dish uses just 5 ingredients and takes 15 minutes to make. It's also guaranteed to keep you full and ticking over 'til lunch.
Ingredients
- 2 wholemeal English muffins
- 4tbsp soya plain yogurt
- ½ lemon
- 4 slices smoked salmon
- Black pepper to season
WEIGHT CONVERTER
Method
- Cut the muffins in half horizontally and toast under the grill.
- Put the yogurt into a bowl. Cut off 2 wedges from the lemon. Finely grate the zest from the remaining lemon and add to the yogurt.
- Arrange a slice of smoked salmon on top of each halved muffin. Squeeze over a little lemon juice. Spoon 1tbsp of lemon yogurt on top of each muffin. Season with black pepper and serve with a lemon wedge.
Top tips for smoked salmon muffins:
For those craving a little more indulgence, we recommend spreading a layer of low fat cream cheese on your muffin before topping with the salmon and lemon wedge. Similarly, a side of scrambled eggs works well here too.
You might also like...
Slimming World is a weight management organisation that dates back from 1969. It holds thousands of weekly groups for members all over the UK influencing millions of people to eat healthier and manage their weight. From breakfast to lunch, from dinner to dessert, we’ve got lots of healthy and simple Slimming World recipes and ideas to keep you on track when it comes to taking part of the Slimming World plan.
-
Slimming World coronation quiche
This Slimming World coronation quiche is certainly fit for royalty packed with spinach, broad beans, and fresh tarragon...
By Slimming World Published
-
Slimming World mince pies
Make your Christmas that little bit healthier with Slimming World mince pies. Made using ready-made mincemeat, they're ready in just 40 minutes
By Slimming World Published
-
Slimming World fruity pasta salad
This fresh, citrusy pasta salad makes a delicious light lunch and is ideal picnic food. A fruity pasta by Slimming World with orange, apples, and grapes...
By Slimming World Published
-
Stuffed lamb shoulder with feta and apricot
Our stuffed lamb shoulder with feta and apricot is infused with lots of Middle Eastern flavours and it only takes 30 minutes of prep
By Rose Fooks Published
-
Stuffed spring leg of lamb with herby chutney
This stuffed spring leg of lamb with herby chutney is best made the night before so it can marinate and intensify in flavour.
By Jules Mercer Published
-
Easter coconut and lemon cake
This Easter coconut and lemon cake serves 12 and leftovers will keep in the fridge for up to three days.
By Jules Mercer Published
-
Prince Harry’s plans for a ‘British’ Christmas for Prince Archie and Lilibet - selection boxes for breakfast?
The Duke of Sussex is planning to give his children their first-ever British Christmas
By Selina Maycock Published
-
Kate Middleton’s 'two veg' breakfast is an easy energy boost for busy mums
The Princess of Wales is said to eat the same things for breakfast each day
By Selina Maycock Published
-
Kate Middleton reveals 'healthy' new snack she's 'going to try' with Prince George, Princess Charlotte and Prince Louis
It sounds delicious
By Charlie Elizabeth Culverhouse Published