Pan fried salmon fillet Recipe

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serves:

2

Skill:

easy

Total Time:

00:10

Prep:

00:00

Cooking:

00:00

Learn how to pan fry salmon with our step by step video on how to make perfect pan fried salmon that’s ready in just 5 minutes. A healthy midweek fish recipe for all the family

Ingredients

  • 2 x 175g salmon fillets, skin on
  • salt and freshly ground pepper
  • 1 tsp oil

Method

  • Season the salmon fillets with salt and pepper.

  • Heat the oil in a pan until hot.

  • Place the salmon in the pan, skin side down, and fry for 3 minutes until crisp.

  • Turn the salmon over and cook for 2 minutes until almost cooked through.

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Serve (with all the gorgeous buttery juices from the pan) with new potatoes or plain boiled rice and a fresh summer herb salad.

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