30 healthy homemade soups
How to make healthy soup at home
A big bowl of freshly made soup will not only make a satisfying lunch, it will also help keep you fuller for longer (if made with protein-rich ingredients) and give you a big portion of your 5-a-day. The best thing about homemade soups is that you know exactly what is going into them.
If you've never made soup before, give it a go, you'll be surprised by how easy it is. All you need to do is boil your ingredients in a little stock and blend, it really is that simple.
Homemade soups are also a great way to use up leftovers. Pretty much any meat or veg can be added to stock and blended to make a soup. Once you've mastered the basics, you'll be coming up with your own soup creations!
Make up a big batch of soup for the family or freeze for yourself for later - when they're this healthy and taste this good, you'll be foolish not too!
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