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  • Sprouted amaranth porridge with grilled banana

    This porridge is special, because it uses sprouted grain. Sprouted means that the grain has been soaked in filtered water over a period of time. This soaking helps remove the phytic acid that coats the grain. As a chicken has legs, grains have phytic acid. It protects them from intruders. Phytic acid is hard to digest, which explains why some people donít go so well on grains. It's super comforting and I love the added grilled banana for some extra gooeyness.

    • 0
    (0 ratings)
  • Apple and cinnamon porridge

    There is no better breakfast than a soul-warming bowl of hearty porridge. For years we were packed off to school on a belly full of milky oats and sweet honey. In this recipe the combination of sticky apple and pungent cinnamon makes this the ultimate breakfast, setting you up until lunchtime and offering a healthy and nutritious meal.

    • 3
    (8 ratings)
  • Cinnamon and apple quinoa porridge

    This simple quinoa porridge is ultra healthy and really tasty, full of cinnamon, apples and raisins. While it takes around 20 mins to make (a bit longer than you might usually spend on breakfast in the week), itís perfect to make into big batches to keep in the fridge Ė just pop it into the microwave to heat it up. When toast or boring cereal just wonít do, this nutritious meal has that indulgent taste but without the guilt: a perfect start to any day!

    • 3
    (33 ratings)
  • Berry blast porridge

    Give your usual bowl of porridge a health boost and top it with our sweet redcurrant compote and fresh berries.

    • 4
    (5 ratings)
  • Porridge

    Porridge is a great breakfast for any time of the year. Choose the topping of your choice for an energy-packed start to the day.

    • 4
    (12 ratings)

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