Raspberry yog nog Recipe

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serves:

2

Skill:

easy

Cost:

cheap

Total Time:

00:10

Prep:

00:05

Cooking:

00:05

Forget egg nog and why not give this simple yog nog recipe a whirl this festive season. Delicious raspberry is a rich source of anti-oxidants, vitamins, and minerals and more recently has been shown to have the potential to improve weight management. Plus it doesn’t hurt that this tastes really good.

Ingredients

  • 115g raspberries
  • 225ml low-fat natural yogurt
  • 1tbsp clear honey
  • 1tbsp sunflower or pumpkin seeds

Method

  • Place the raspberries, yoghurt and honey in a blender and blend until smooth.

  • Pour into glasses and sprinkle with the seeds.

More Recipe Ideas

Top Tip

Raspberries freeze very well and can keep for up to a year. Arrange them in a single layer on a greaseproof sheet and place them in the freezer. Once frozen, transfer them to a heavy plastic freezer bag or container that can be sealed and return them to the freezer.