Roasted peppers with spiced beans and goat’s cheese Recipe

(72 ratings)
Sending your rating
  • Vegetarian

serves:

4

Skill:

easy

Cost:

cheap

Total Time:

01:25

Prep:

00:25

Cooking:

01:00

This is a great twist on the usual stuffed peppers recipe with spicy beans and tangy goat’s cheese in this hearty vegetarian dish.

Ingredients

  • 2 large red peppers
  • 3 tablespoons (45 ml) extra virgin olive oil
  • 1 onion, chopped
  • 1 garlic clove, crushed
  • 85 g canned button mushrooms
  • ½ small butternut squash, peeled and diced
  • 200 g can curry sauce
  • 1 x 400 g can red kidney beans, drained
  • A little low-sodium salt and freshly ground black pepper
  • 125 g (4 oz) Goat’s cheese, roughly sliced
  • 2 tablespoons (30 ml) chopped fresh coriander

Method

  • Heat the oven to 190 C/ 375 F/ Gas mark 5.

  • Cut the peppers in half lengthways, keeping the stalk attached, and remove the seeds. Brush the outsides with a little of the extra virgin olive oil then place them, skin-side down, in a roasting tin, packing quite tightly so they don’t roll over.

  • Heat 2 tablespoons of the oil in a large pan and add the onions and garlic. Cook over a moderate heat for 3 minutes until the onions have softened.

  • Add the mushrooms and squash and continue cooking for a further 5 minutes.

  • Add the curry sauce and red kidney beans. Bring to the boil, then reduce the heat and simmer for 10 – 15 minutes until the vegetables are tender. Season with the low-sodium salt and pepper. Stir in the Goat’s cheese and fresh coriander

  • Spoon the bean mixture into the pepper halves. Drizzle over the remaining olive oil. Cover the roasting tin tightly with foil and bake for 1 hour until the peppers are tender.

More Recipe Ideas

Top Tip

If your kids aren't fans of spicy foods, tone down the curry sauce by using a little mixed with chopped tomatoes