Saag aloo Recipe

(427 ratings)
Sending your rating
  • Low-fat

serves:

4-5

Skill:

easy

Cost:

cheap

Total Time:

00:40

Prep:

00:10

Cooking:

00:30

Nutrition per portion

RDA
Calories 132 kCal 7%
Fat 5g 7%
  -  Saturates 0.5g 3%

This delicious and flavoursome saag aloo recipe is a classic Indian dish that is so simple to make and is the perfect side dish to accompany a bowl full of spicy curry and a large slice of freshly made Naan bread. Seasoned with black mustard seeds, grated ginger and turmeric, this dish will have your taste buds dancing all over the place. Double your portions and make a large batch of this delicious recipe as a vegetarian curry for 4 or more and serve with pilau rice. Leftovers can be stored in an airtight container in the fridge for up to 2 days. Reheat thoroughly before serving.

Ingredients

  • 2tbsps ghee or vegetable oil
  • 1 onion, peeled and sliced
  • 1 clove garlic
  • 1 red chilli, deseeded and sliced
  • 1tbsp freshly grated ginger
  • 1 level teaspoon black mustard seeds
  • 1 level teaspoon cumin seeds
  • 1 level teaspoon turmeric
  • 500g potatoes, scrubbed and cut into chunks
  • 200-250g bag spinach leaves, washed
  • Salt

Method

  • Heat the ghee, or oil, in a pan and add the onion and cook for 4-5 minutes over a medium heat, until it starts to soften. Add the garlic, chilli, ginger and spices and cook for 1 minute.

  • Add the potato to the pan and cook for 10-15 minutes, stirring occasionally.

  • Add the spinach and stir until it wilts into the mixture. Season the saag aloo with salt and serve.

More Recipe Ideas

Top Tip

If you don't have all the different spices, use a tablespoon of a medium curry paste instead