Spicy veggie hotpot Recipe

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  • Vegetarian

serves:

4

Skill:

easy

Total Time:

00:00

Prep:

00:35

Cooking:

00:00

Nutrition per portion

RDA
Calories 230 kCal 12%
Fat 11g 16%
  -  Saturates 2g 10%
  -  of which Sugars 0g 0%

Spice up your night with this winter warmer. It’s tasty and full of veggies – you can’t get much better.

Ingredients

  • 2tbsp olive oil
  • 1 onion, chopped
  • 2tbsp balti spice
  • 400g can chopped tomatoes
  • 300g can chickpeas, drained
  • 225g cauliflower florets
  • 300ml vegetable stock
  • 250g pack fine green beans, topped and halved
  • 15g finely chopped fresh coriander

Method

  • Heat the oil in a pan, add the chopped onion and cook for 10 mins, until softened. Add the balti spice and cook for 1 min.

  • Stir in tomatoes, chickpeas, the cauliflower florets and stock, then bring to the boil. Cover and simmer for about 15 mins.

  • Add the green beans and cook for 5 mins until tender. Sprinkle with coriander and serve immediately.

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