Sprouting broccoli with marmalade glaze Recipe

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  • Vegetarian

serves:

6-8

Skill:

easy

Cost:

cheap

Total Time:

00:12

Prep:

00:02

Cooking:

00:10

Nutrition per portion

RDA
Calories 22 kCal 1%
Fat 0.3g 0%
  -  Saturates 0.1g 1%

Try this tasty tenderstem broccoli with a tangy marmalade glaze

Ingredients

  • 300-400g (10-14oz) tenderstem broccoli
  • 2 tablespoons fine-cut marmalade
  • Salt and freshly ground black pepper

Method

  • Boil broccoli for 4-5 minutes or until just tender. Drain into a colander.

  • Add the marmalade to the hot pan, along with 1 tablespoon water. Place the pan on the heat and stir until the marmalade melts, then return the broccoli to the pan and stir to coat the broccoli in the marmalade. Season to taste. Serve immediately.

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