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Showing 1-12 of 82 results

  • Chicken stir fry

    Chicken stir-fry

    A sizzling hot chicken stir-fry makes a tasty, healthy supper dish for any number of people. Whether it's a speedy meal for one or two you're after or a stir-fry recipe to feed the whole family fast, a stir-fry will always be well received. With a delicious mixture of ingredients you can choose whether to stick with simple fresh flavours or add a ready-made sauce such as sweet and sour, spring onion or black bean. Served with plain rice or egg noodles this yummy supper is ready in 20 mins.

    • 3
    (303 ratings)
  • Lemon chicken and rice stir-fry

    Lemon chicken and rice stir-fry

    Lemon chicken and rice stir-fry only takes 20 minutes and is perfect for making with the kids if you're trying to teach them some new skills in the kitchen. The marinade is made with lemon juice, passata, soy sauce, ginger paste and garlic, meaning it's full of flavour. This stir-fry recipe serves four people, so it is the perfect midweek meal for the whole family that will leave them all feeling full and satisfied. Sugar snap peas are full of vitamin C and add a great crunchy and sweet element this classic chicken stir-fry dish. Baby sweetcorn are full of vitamin B and folic acid too – so there are plenty of health benefits to this tasty chicken recipe. Plus you’ll be safe in the knowledge that the kids are getting some of their five-a-day.

    • 3
    (34 ratings)
  • Woman's Weekly 12 June Spanish stir-fry chicken

    Spanish stir-fry chicken

    This simple Spanish stir-fry chicken dish is packed with flavour, and better still, it's ready in 15 minutes flat. Mix chicken with chorizo, red peppers and lemon juice to make this Mediterranean-style stir-fry that will remind you of your last sunny holiday. You can serve it up with rice, so it's halfway between something like paella and a stir-fry! At 370 calories a portion, you can enjoy this dish pretty much guilt-free if you’re looking to cut back on the calories too. Use red or yellow peppers in this recipe to make it super colourful and add that extra sweetness, plus peppers are a great source of vitamin C and other healthy minerals. Make sure you dish it up with a wedge of lemon and that'll balance out the spicy and the sweet flavours in this chicken stir-fry dish.

    • 3
    (12 ratings)
  • Lemon chicken stir-fry with noodles

    Lemon chicken stir-fry is a really quick and filling choice that you can have dished up on the table in 30 minutes! This stir-fry serves two, but if you wanted to make it for a family, simply double up on your ingredients. You can't beat a good old chicken stir-fry if you're after something super speedy that won't fail to disappoint. If you've got the time, marinate your chicken in the spices for an extra deep flavour - an hour or two would be ideal, but if not, the flavours will still come together in the pan. This is a zingy and flavoursome stir-fry that the whole family will love.

    • 3
    (355 ratings)
  • Chicken Stir-Fry with Cashews and Chilli

    Spicy chicken stir-fry with cashews and peppers

    This Asian-inspired spicy chicken and noodle stir-fry with cashew nuts and peppers uses cashews to add a lovely nutty flavour and a bit of extra crunch too! Choose this stir-fry recipe that’s ready in 25 minutes for a dish that you don't have to spend hours in the kitchen slaving over. You get colour, flavour and amazing textures from this stir-fry and if you don't like spicy food too much, you can easily scale down your use of chilli! The onion and pepper will help you towards your five-a-day and the chicken is great for getting your daily does of protein. If you wanted, you could have some freshly sliced chilli served separately on the table, so everyone can help themselves.

    • 3
    (16 ratings)
  • Superfood salmon stir-fry

    Superfood salmon stir-fry

    Whether you’re after a super quick week night meal or something special you can whip up for you lunches this week, why not try this super easy but really healthy recipe? If you’re trying to eat healthily, picking a stir fry for dinner or lunch is the easiest way to get you on your way to eating better – this delicious stir fry is packed with healthy vegetables and salmon to provide you with plenty of nutrients. Salmon is full of omega-3 fatty acids that are great for you hair, skin and nails as well as keeping your heart healthy. There are also plenty of vegetables in this recipe, including vitamin packed green beans and healthy fat filled avocados. Broccoli, spinach and tomatoes also provide another source of vitamins in this delicious dish. This delicious quick and easy stir-fry has heart-boosting and cancer-fighting superfoods in it. What's not to love?

    • 4
    (87 ratings)
  • Stick pork stir-fry

    Sticky pork stir-fry

    Sticky pork stir-fry is a lovely change from your usual stir-fry recipe as it's full of heat and with so many different veg it's colourful, delicious and has a bit of a kick! If you're cooking for kids, you might want to leave the Sriracha out (it does add a really fab flavour, but it might be a bit much for little mouths!). Chopping your own veg is so much better than buying the pre-packaged stir-fry packets, but if you're really short on time, you can use those too. A stir-fry is great because they're usually inexpensive, quick and really delicious and a fab way to get some of your 5-a-day in your diet, as there's a big variety of veg in them. You can just as easily make this recipe with rice instead, if you prefer. The good thing is, you can throw in any extra veg you might have in the fridge that you want to use - get creative!

    • 0
    (0 ratings)
  • chicken chow mein

    Chicken chow mein

    Love chicken chow mein? You can have this tasty dish in your dinner table in just 20 mins! This classic Chinese dish is so easy, all you have to do is cook the noodles and stir fry all the ingredients together and voila! Start by mixing soy sauce, garlic and ginger in a bowl and adding the chicken to marinate for 10mins. This will give the chicken a flavoursome touch that makes all the difference. You can make this dish using beef, turkey, or even prawns – the choice is yours. It also allows you to pack as many vegetables as you like, from broccoli and carrots and mushrooms, so it’s a great way to eat all your vitamins in one go if you’ve had a busy day. This recipe makes enough for two meals, so enjoy with your other half or with a friend. If you’re flying solo for dinner, you can also save the leftovers in an airtight container for lunch the next day – it will keep for a couple of days.

    • 4
    (28 ratings)
  • Nasi goreng

    Nasi goreng

    Nasi goreng is a meat-free curry that's full of big flavours from a mix of garlic and ginger, soy sauce, fish sauce and red chillies. It's super speedy to make and will be on the table in 15 mins flat, making it the perfect weeknight dinner for two - or a quick replacement for a Friday night takeaway that's quicker, cheaper and better for you.

    • 4
    (12 ratings)
  • Slimming World's spicy hot smoke salmon noodles

    Slimming World's spicy hot-smoked salmon noodles

    It doesn't take long to whip up Slimming World's spicy hot-smoked salmon noodles. This healthy stir-fry combines salmon fillets with a light soy sauce and lots of veggies, including onion and carrot. It's really easy to make and is the perfect mid-week meal when you're in the mood for something low on fat but not on flavour. This recipe takes 30 mins to prepare and cook and serves 4 people. This smokey flavour of the salmon gives this easy pasta dish a real depth of flavour. The ground ginger and garlic work wonders together in this recipe to give it an oriental twist. If you don't have any noodles you could swap them for spaghetti instead.

    • 3
    (111 ratings)
  • Tenderstem broccoli and chilli beef stirfry

    Broccoli and chilli beef stir-fry

    Here, tender young broccoli is the ideal partner for beef which is given a kick by frying it with chillies. Fresh coriander gives a sharp, green taste and sets off the other flavours to perfection.

    • 4
    (18 ratings)
  • Tofu Noodles

    Tofu noodles

    This tofu dish tastes absolutely divine - thanks to the combination of oyster sauces, spices, mushrooms and mangetout. It's the perfect dish for vegetarians and makes a great alternative to your Saturday night takeaway. You can now buy tofu in most supermarkets. This dish serves 2 people but if you're catering for more just adjust your portion sizes accordingly. Tuck in!

    • 3
    (72 ratings)

Showing 1-12 of 82 results

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