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Emergency helplines

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Family crises, relationship problems or medical emergencies can hit when you least expect them. Use our handy helpline list when you need help or just someone to talk to.

Alcoholics Anonymous (AA)

Alcohol problems can easily flare up. This confidential service is on hand for anyone who either feels they have a problem with alcohol or are affected by someone who does.
Helpline: 0845 769 7555
Web: www.alcoholics-anonymous.org.uk

Childline

Childline is a free telephone number that does not appear on the phone bill and is open 24 hours. There is a free textphone service for deaf children as well open from 9.30am to 9.30pm on weekdays and 9.30am to 8pm at weekends.
Helpline: 0800 1111
Textphone: 0800 400 222
Web: www.childline.org.uk

Connexions

Connexions gives advice to older children aged 13 to 19. They have a special helpline number, as well as a text number. Teenagers can also e-mail each other and have 'web chats' at .
Helpline: 080 800 13219
Connexions text number: 07766 413219
Web: www.connexions-direct.com

Domestic Violence

If you are a victim of domestic violence, or know someone who you think may be, then ring this helpline as soon as you can. Your conversation will be completely confidential ans the trained counsellors can give you valuable advice and support. This free helpline is open 24 hours and is run in partnership between Women's Aid & Refuge.
Helpline: 0808 2000 247
Web: www.refuge.org.uk

Eating Disorders Association (EDA)

The EDA offer guidance about the different disorders and treatment methods as well as putting sufferers or their families in touch with support networks.
The helplines are open Monday to Friday between 10.30am to 8.30pm and Saturdays 1pm to 4.30pm. On Christmas day, Boxing day and New Years day they are open 11.30am to 2.30pm.
Helpline: 0845 634 1414
Youthline: 0845 634 7650
Web: www.edauk.com

National debt line

This impartial helpline is available all year round for you to discuss any debt worries you might have, the best way to sort them out and how to cope with financial burdens. Open from Monday to Friday 9am to 9pm and on Saturdays from 9am to 1pm.
Helpline: 0808 808 4000
Web: www.nationaldebtline.co.uk

By Julia Shaw