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He's having an affair

Affairs - the facts, reaction, what to do

It's devastating to discover that the person you loved and trusted has betrayed you so brutally by having an affair.

So what should you do? We've got the expert advice you will need to get you through this difficult time

The early days

Your world has fallen apart. One minute you feel so angry you want to explode, the next you're sobbing because you think it's all your fault and you don't want to lose him.

'This is completely normal,' says Relate relationship psychotherapist Paula Hall. 'Many women are surprised by the way they respond in the early days and weeks after an affair. Your reaction can vary hugely, depending on the circumstances.'

For example, some affairs are a definite signal the relationship is over, others happen in a "moment of weakness".

'Just remember, you've experienced a major loss, similar to a bereavement,' says Paula Hall. 'You'll be confused and shocked.'

Next: How you might feel after finding out

More on Sex & relationships

- Your relationship problems answered
- Tips to put the spark back into your relationship
- Tell Jeremy Kyle your secret or read others' confessions

By Kate Corr

If you want to comment on this article, leave a tip or a story, please fill in the box below.

caro howe, 6 months [Offensive? Unsuitable? Report this comment.]

I was hoping this articel would tell me how long would be needed to get over an affair. My husband had an affair 2 years ago. He wont see relate and he doesnt know why it happened. I fought to get him back because I knew what had happened was totally out of character for him. We had been happily married for 28 years and had 3 children. I still feel dejected and cry most days over it. Small things turn into big arguements because I feel unloved. He couldnt be more caring, he says he loves me. I just need to know if it is normal to feel like this 2 years later and how long will I be like this.

Melanie White, 8 months [Offensive? Unsuitable? Report this comment.]

I FOUND OUT IN THE LAST COUPLE OF DAYS THAT MY PARTNER OF 18 YEARS HAS RECENTLY ENDED AN AFFAIR, AND AFTER A VERY ANGRY EXCHANGE I LEARNT THAT THIS WAS NOT THE FIRST TIME. HE IMPLIED THAT IT WAS ALL MY FAULT AND I WAS TO BLAME. I ANGRILY ASKED HIM TO LEAVE AND HE IS NOW STAYING WITH HIS ELDERLY MOTHER, SO THAT WE CAN BOTH TAKE STOCK. READING YOUR ARTICLE WAS LIKE A BREATH OF FRESH AIR, A LIGHT AT THE END OF THE TUNNEL. I'VE PRINTED ALL THE PAGES AND I'M GOING TO TRY DISCUSS THIS WITH MY PARTNER. BEFORE I READ THIS ARTICLE ALL I COULD THINK ABOUT WAS HOW AM I GOING TO COPE!! I WOULD HAVE LIKED TO SEE SOMETHING ABOUT WHEN YOU HAVE CHILDREN. MY OWN SON IS 6 YEARS OLD AND AS HIS DAD OFTEN HAS TO LOOK AFTER HIS MOTHER, HE HASN'T YET REALISED THAT ANYTHING IS WRONG AND I WANT IT TO REMAIN THAT WAY. ONE THING I WOULD NEVER DO IS ALLOW MY CHILD TO BE PIGGY IN THE MIDDLE AND I WOULD NOT MAKE HIS DAD LOOK BAD AS HE ADORES HIM. THANKS FOR THE INFORMATION AND LET'S HOPE THAT WE CAN NOW DECIDE AS ADULTS, WITH YOUR HELP WANT HAPPENS NEXT.

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