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Maintaining a healthy sex life after a baby

Maintaining a healthy sex life after birth | Sex after a baby

After you've had a baby, sex is the last thing on the minds of most women.

In fact, getting your sex life going again needs time and energy spent on it and can be a source of problems for many couples.

So to help you boost your bedroom fun, we've talked to sexpert Rachel Foux and she's given us her top 10 tips...

- Next: Find out how important spending time together is

More help and advice

- Top tips to boost your sex life
- Dr Petra answers your sex problems
- Bored with the missionary? Try our top 10 sex positions

Rachel Foux is the author of The New Mum's Guide to Sex (Fusion Press, 2007) and runs workshops for preparing, expecting and new mums and dads. Visit www.householdcompanion.co.uk for more information.

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goodtoknow poll

What do you think is the biggest problem in your relationship?


  • We don't have any problems! 16%
  • We argue too much 18%
  • We rarely have sex 23%
  • We have sex often, but it's not great 10%
  • We never have time without the kids 5%
  • I/my partner works too much 8%
  • Lack of trust 15%
  • We're just not in love anymore 5%


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