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Tantric sex: Tips and involving your partner

Tantric sex guide | Tantra sex guide | Tantric sex tips

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How to get your partner involved

If the mystical element of Tantric sex puts your partner off bear in mind that 'Tantra is like yoga,' according to Val Sampson, author of Tantra: The Art of Mind Blowing Sex (Vermilion). 'You can add the spiritual side or just do the exercises. Many people choose to do Tantra, not because of the mysticism but because the sex tips are better.'

If that doesn't work try telling him that Tantra is also good for men as it removes the pressure to perform.

Top Tantric tip

'Slow your breathing down as you approach orgasm,' says Val Sampson. 'Most women breathe more quickly as they feel themselves peaking and tense up trying to bring the orgasm on, if instead you relax your tummy, and take slow deep breaths into your stomach, the orgasm will last longer and be more intense.'

Tantric sex is good for you if...

- You're looking for something new to do in bed
- You want to become even more intimate with your partner
- You want to try to reconnect with your husband or boyfriend