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5:2 diet meal plans: What to eat for 500 calorie fast days
The fast days are undoubtedly the hardest part of the 5:2 diet but we're here to show you that it doesn't have to be a food-free day. There are many different ways to eat your 500 calories on your fast days...

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Family
This week we love

See your entries to our 'Win a £450 kids' party' comp
Take a look at the entries for our 'Win a dream birthday party for your kids' competition - is yours there? The competition is now closed, but keep checking back to see if your entry's made the gallery, and stay tuned for the announcement of our winners!

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Money saver
This week we love

This week's £1 dinners
Trying to keep costs down? Our 7 dinners under £1 a head will keep your family well fed without breaking the bank

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Wellbeing
This week we love

The 5:2 Diet: what's all the fuss about?
Everyone's talking about the 5:2 Diet! We explain the 5-days off, 2-day on diet, with some help from some low-cal meal plans...

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Sex & relationships
This week we love

Why have I gone off sex?
If you've gone off sex there are a number of things that could be causing it. Here are ten common reasons why, with top tips on boosting your libido and getting your sex drive back

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Which friends are good and bad for you?

How many friends do you need? And how do you know if a friendship is good or bad? We help you tell your good friends from your bad friends...
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(11 ratings)
What are the signs of a bad friendship?

How many friends do you need? And how do you know if a friendship is good or bad? We help you tell your good friends from your bad friends...
- 4
(15 ratings)

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How often do you row with your partner?

What partner? 12%
Every day 15%
A couple of times a week 20%
A couple of times a month 12%
Once every couple of months 12%
I can't remember the last time we argued! 29%

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