Living well and feeling good - we’re here with expert advice to improve your physical, mental, and family health. Looking to pamper yourself? Find the best beauty products, tried and tested by our beauty experts - along with quick, easy and low maintenance tips on looking and feeling gorgeous. When it comes to our mental health, post-natal health, and nurturing healthy relationships, we share expert advice from qualified psychiatrists, counsellors, and mental health advocates.
Wellbeing
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Do you know what matrescence is? For us mums, it's a hard relate
Matrescence might be a new word, but mums will recognise the description and feeling that go with it
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30 of the best self-care ideas to boost your health and manage stress
Busy putting the family first? Give yourself a lift with these tried-and-tested self-care ideas
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How to boost serotonin naturally – advice from the experts
Improve your mood with these simple serotonin-stimulating habits
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How to look less tired. I'm a beauty editor and these 39 products will help you look and feel fresh (even when you've been up all night)
These Beauty Editor-approved products will help busy mums fight tired skin
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What are the benefits of cold water swimming? How to start and how to stay safe in cold water
What are the benefits of cold water swimming and what do beginners need to know? We asked the experts
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Exercise for kids: 20 fun ideas to get the whole family moving - and you might even enjoy them too
Have some family fun with exciting indoor and outdoor activities like walking or swimming
LATEST WELLBEING
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Half of Gen Z say their parents 'don't take my mental health concerns seriously', research shows - here are 3 ways to help support older children
With research showing that half of teens and young adults feel their parents don't take their mental health concerns seriously, we share how you can show your support.
By Ellie Hutchings Published
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Therapist reveals why self-care is essential for mums - but have we been doing it all wrong?
It can be hard to find time for self-care as a parent but when you do it's important to get it right
By Charlie Elizabeth Culverhouse Published
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14 best long-lasting perfumes rated by us - and better still, they're all under £70
From Dolce & Gabbana and Chloé to Glossier and Caudalie, these are our favourite perfumes that last all day
By Ellie Hutchings Last updated
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23 best perfumes of all time - from classic scents to niche fragrances
Whether you're after Chanel, Dior or Tom Ford, discover your new favourite fragrance from our list of the best perfumes of all time - you're guaranteed to smell amazing.
By Stephanie Maylor Last updated
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Is your relationship stuck in a rut? Psychologist reveals how to stop your relationship becoming ‘predictable and boring’
Finding new ways to keep excitement alive in a long-term relationship can be hard, but this one tip is sure to help
By Charlie Elizabeth Culverhouse Published
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Which is the happiest generation? Gen Z and Millennials are less happy than their parents, new research shows
The 2024 World Happiness Report has found that young people are becoming less happy than older generations
By Ellie Hutchings Published
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Have you tried 'scheduling sex' and it's still not working for you? A sex psychologist shares why 'all that does is create pressure' (and what to consider instead)
"Never, ever schedule sex"
By Ellie Hutchings Published
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12 signs of depression in children and what to do if you're worried, explained by experts
Knowing the signs of depression in children is an important step towards being able to get professional help early, to avoid it having a long-term impact on a child's life.
By Ellie Hutchings Published
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If you got married at this age, research suggests you're less likely to get divorced - but it turns out age isn't one of the top reasons marriages end
Research has shown the best age to get married for the lowest chance of divorce - but we've shared the 10 most common reasons why marriages end.
By Ellie Hutchings Published
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How many of these 5 phrases do you and your partner use? They're a green flag for a strong relationship (and #2 can help de-escalate conflict)
If you're looking for a simple way to strengthen your relationship, incorporating these five phrases into day-to-day life could help.
By Ellie Hutchings Published
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What is an 'Almond Mom'? Here's what it means and how you can avoid being one
We've asked the experts to share the signs you could be an 'almond mom' and top tips for encouraging healthy eating habits in kids.
By Ellie Hutchings Published
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'You don't need more date nights' claims relationship therapist - instead, these two things are the most important to keep intimacy alive
Making time for your partner doesn't just mean organising dinner dates or trips to the cinema - there's a different way to keep the intimacy alive
By Charlie Elizabeth Culverhouse Published
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20 best perfume dupes that smell just like designer scents
Looking for the best perfume dupes that smells just like the real thing? Try one of these from the likes of Zara, M&S and more.
By Ellie Hutchings Last updated
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Doctors share their advice for parents on how to support children with dermatitis
Evidence-based advice on caring for children with dermatitis from doctors and dermatologists
By Lauren Clark Last updated
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Advice on psoriasis in children from dermatologists, including how to manage symptoms at home
Dermatologists answer some common questions about psoriasis in children and provide advice on how parents can help their child manage the skin condition
By Lauren Clark Last updated