You are here:
goodtoknow
Wellbeing

Wellbeing

Terminally ill teen captures nation's hearts and raises �1m for charity

Read Stephen Sutton's inspiring and heart-breaking story of how he raised �1m for cancer charity
60 surprisingly simple ways to be a happy person

Making ourselves happy should be one of our top priorities, so why does it get pushed so far down the list? Make yourself happy with these super simple tips!
How to recover from a bad night's sleep

10 easy tips and tricks to get you feeling back to your best and even slightly human again, no matter how bad last night�s sleep (or lack of) was...
William tells Kate she looks like a banana, but when else has she resembled fruit & veg?

Just when we thought we couldn't love The Duchess of Cambridge anymore, now she's reminding us to get our 5-a-day!

New articles

Race for Life

Get fit AND do your bit for charity…
Do you get 'hangry'?

Are you guilty of snapping at your…
Quiz: Find your perfect diet

Thinking of starting the diet this…

20 mood-boosting foods

In need of a quick mood boost? Sometimes it's as simple as the food you eat - these tasty ideas are sure to lift your...
Why chocolate is so good for you

Prepare yourselves, because we have some news you're going to be very excited about! Grab a chocolate bar and read on...
Best mid-length hairstyles

Hair at that in-between, growing-out stage and not sure what to do with it? Feeling stuck in a mid-way rut? Help is a...
20 little changes to make a better you

We�d all like to know how to be a better person, wouldn�t we? Find out how some small changes can re-energise you and...
The catastrophic effect your phone is having on...

With two thirds of the population classified as sleep deprived, what can we do to make sure everyday objects aren't a...
How to de-stress your body

Stress not only affects your mind but your body too, here's how to ease the tension that stress can put on your body...
What do Kate, a snail, Gwynnie and an emu all h...

The answer is rather gruesome...
The best time to eat breakfast, lunch and dinne...

The time you choose to tuck in can make a huge difference when it comes to losing weight�
Eating more fruit and veg could literally save ...

New research suggests that seven-a-day could help us live longer, but how can we increase our daily intake that much?
NHS Direct: closed for business

The NHS Direct service has been closed early, but what does this mean for checking your symptoms and health advice?
Thousands sent to wrong charity in #nomakeupsel...

Over �8 million raised in just six days, but how has �18,000 ended up with the wrong charity?
Are you eating the right food for your age?

Did you know that as you get older, you should adjust what you eat? You'll be surprised at what some little differenc...

Terminally ill teen captures nation's hearts an...

Read Stephen Sutton's inspiring and heart-breaking story of how he raised �1m for cancer charity
William tells Kate she looks like a banana, but...

Just when we thought we couldn't love The Duchess of Cambridge anymore, now she's reminding us to get our 5-a-day!
Race for Life

Get fit AND do your bit for charity by taking party in Cancer Research's Race for Life 2014. Here we'll tell you how ...
Do you get 'hangry'?

Are you guilty of snapping at your other half when you're due a meal? Here's why it's really not your fault!
Why chocolate is so good for you

Prepare yourselves, because we have some news you're going to be very excited about! Grab a chocolate bar and read on...
The best time to eat breakfast, lunch and dinne...

The time you choose to tuck in can make a huge difference when it comes to losing weight�
Eating more fruit and veg could literally save ...

New research suggests that seven-a-day could help us live longer, but how can we increase our daily intake that much?
NHS Direct: closed for business

The NHS Direct service has been closed early, but what does this mean for checking your symptoms and health advice?
Thousands sent to wrong charity in #nomakeupsel...

Over �8 million raised in just six days, but how has �18,000 ended up with the wrong charity?
Are you eating the right food for your age?

Did you know that as you get older, you should adjust what you eat? You'll be surprised at what some little differenc...
The 5 signs your hair is ageing (and what to do...

Chances are you will experience at least one of these 5 signs of ageing hair (if you haven't already), but how can yo...
30-day squat challenge

Take the 30 day squat challenge and get the bum you've always dreamed of by summer!

Wellbeing

Welcome to our brand new Wellbeing area! This is the place to come if you want to feel better, healthier and happier. We've got everything covered from diet and exercise advice to health quizzes and beauty tips.

Browse some of our inspirational content:

You can keep up to date with all the latest wellbeing news and advice by signing up for our newsletter. Just pop your email address in the box on the right of this page and we'll send you a free, weekly email with loads of great stuff in it. Enjoy exploring the Wellbeing channel!

Indian

Chinese

Italian

Spanish

Mexican

French

Thai

Greek

English

American

Moroccan

Japanese

Valentine's Day

Pancake Day

Birthdays

Sunday lunch

Mother's Day

Easter

Father's Day

Picnic

BBQ

Afternoon tea

Halloween

Bonfire Night

Breakfast

Lunch

Starter

Dinner

Dessert

Healthy

Vegetarian recipes

Gluten-free

Dairy-free

Low-calorie

Low-fat

Vegan

Top recipes

In season

Easter

School holidays

5:2 diet recipes

Meal planners

Dinner of the day

Mummy food blog

Victoria Threader

Hello

Save your favourite recipes in one place

This week we love

This week we love

This week we love

This week we love

This week we love

Wellbeing