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The alkaline diet is perfect for losing weight and to help you stay awake but it can also reduce aches and pains
We've rounded up our favourite curling wands under £30 for beautiful natural waves - and two of them are on offer!
If you're struggling to drop-off at night, what you're eating might be to blame. Find out which foods to avoid before climbing in to bed...
At this time of year, most of us enjoy a tipple or two more than usual... but if you're watching your weight, a bad choice at the bar could ruin all your hard work. Here…
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Welcome to our brand new Wellbeing area! This is the place to come if you want to feel better, healthier and happier. We've got everything covered from diet and exercise advice to health quizzes and beauty tips.
Browse some of our inspirational content: