You are here:
goodtoknow
Wellbeing

Wellbeing

Oh Fearne! What have you done to your hair?

The newly-married mum has gone for a VERY different look! See her new style...
Worried about your salt intake? Best and worst salad dressings revealed!

New research shows some salads can contain your daily allowance of salt in just one serving. Find out the best and worst here...
Which 56-year-old daytime TV lady has been hitting the gym? (And seeing results!)

This star is looking fabulous for her age!
Best and worst ice lollies

Who can resist a refreshing ice lolly on a sunny day? But does your favourite leave you feeling the cold in the health stakes?

New articles

Most of Britain is still suffering, but what about natural hay fever remedies?

Try easing your hay fever the…
Steps' Claire shares pic showing drastic weight loss

She's ranged from a size 10 to a 20,…
68-year-old Helen's 12-minute secret to staying slim

She's confessed to being a yo-yo…

The shocking sugary truth behind your 'healthy'...

We reveal the best and worst cereals on the supermarket shelves
The best slimming swimsuits to flatter your shape

We've hunted high and low for the most flattering swimwear, but which one will suit you?
Michelle keeps passion for exercise up during d...

The 35-year-old star has revealed she faces a hysterectomy in October.
Does J-Lo's latest selfie prove she looks bette...

Jennifer shares flawless slap-free selfie with son max!
Alarming sunburn statistics for kids revealed: ...

A new survey shows the importance of keeping your kids safe in the sun... but why are so many of us getting it wrong?
Can you believe this bikini-clad star is 50?

This age-defying famous face wasn't shy about sharing a picture on her Twitter page...
Hand luggage rules for packing products (plus 1...

Packing is no easy task, especially with 100ml limits and small plastic bags to cope with! Check the rules before you...
Simple tricks for a cool night's sleep

No more throwing your leg angrily out of the covers! Here's how to cool down tonight and get to sleep soundly during ...
Holly, Tamzin, Kate and Nicole: 4 of the many r...

Scroll through our best blonde looks to find the right shade for you...
Clean eating: enjoy food like this and still ea...

We're hearing that this 'clean eating' business is doing wonders for women: giving them more energy, better skin, imp...
Who's been keeping her killer curves in check a...

This brunette bombshell has an enviable figure, and we can see why!
The simple anti-ageing trick that Carol's rocki...

This simple little trick can take years off your face...

Alarming sunburn statistics for kids revealed: ...

A new survey shows the importance of keeping your kids safe in the sun... but why are so many of us getting it wrong?
Clean eating: enjoy food like this and still ea...

We're hearing that this 'clean eating' business is doing wonders for women: giving them more energy, better skin, imp...
Why these bikini shots are braver than you thin...

There's a new campaign taking social media by storm, but what do these bikini pictures have to do with it?
Could a simple blood test show your risk of bre...

Scientists developing first test to predict how likely non-inherited cancer is
The 5:2 Diet: everything you need to know to ge...

Possibly one of the biggest diet crazes so far, but have you tried the 5:2 yet? Everything you need to know on the di...
Are we saying ‘sorry’ too much?

Sorry is more than just a polite little word. Watch the video which shows just how often we say it...
Emotional eating - does this sound like you?

Find yourself munching more when you're stressed? Upset? Lonely? Find out what kind of emotional eater you are (and h...
The simple way deaths from cervical cancer coul...

New research suggests that deaths from cervical cancer could be decreases by half if we listen to simple screening me...
WATCH: Create your own bouncy-blow dry

Fancy trying your own Kate Middleton-inspired bouncy blow-dry? Our step-by-step video tutorial with Silvikrin Style D...
The Fast Beach Diet: the 5:2, but faster!

Lose up to 12lbs in 6 weeks in time for summer on the brand new Fast Beach Diet, from the makers of 5:2
Common causes of back pain in women (and easy w...

Back pain is such a common problem that can really get you down and affect your life. Here's some tips to being back ...
Major supermarket bans sweets and chocolate fro...

Retail giant is first main supermarket to remove sweet treats from 'guilt aisles'

Wellbeing

Welcome to our brand new Wellbeing area! This is the place to come if you want to feel better, healthier and happier. We've got everything covered from diet and exercise advice to health quizzes and beauty tips.

Browse some of our inspirational content:

You can keep up to date with all the latest wellbeing news and advice by signing up for our newsletter. Just pop your email address in the box on the right of this page and we'll send you a free, weekly email with loads of great stuff in it. Enjoy exploring the Wellbeing channel!

Indian

Chinese

Italian

Spanish

Mexican

French

Thai

Greek

English

American

Moroccan

Japanese

Valentine's Day

Pancake Day

Birthdays

Sunday lunch

Mother's Day

Easter

Father's Day

Picnic

BBQ

Afternoon tea

Halloween

Bonfire Night

Breakfast

Lunch

Starter

Dinner

Dessert

Healthy

Vegetarian recipes

Gluten-free

Dairy-free

Low-calorie

Low-fat

Vegan

Top recipes

In season

Cooking with kids

5:2 diet recipes

Meal planners

Dinner of the day

Mummy food blog

Victoria Threader

BBQ

Hello

Save your favourite recipes in one place

This week we love

This week we love

This week we love

This week we love

This week we love

Wellbeing