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68-year-old Helen's 12-minute secret to staying slim

She's confessed to being a yo-yo dieter, but this little exercise trick certainly seems to be working!
The shocking sugary truth behind your 'healthy' cereal

We reveal the best and worst cereals on the supermarket shelves
The best slimming swimsuits to flatter your shape

We've hunted high and low for the most flattering swimwear, but which one will suit you?
Michelle keeps passion for exercise up during difficult time

The 35-year-old star has revealed she faces a hysterectomy in October.

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Packing is no easy task, especially with 100ml limits and small plastic bags to cope with! Check the rules before you...
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Holly, Tamzin, Kate and Nicole: 4 of the many r...

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Who's been keeping her killer curves in check a...

This brunette bombshell has an enviable figure, and we can see why!
The simple anti-ageing trick that Carol's rocki...

This simple little trick can take years off your face...
The secret to Kerry's slimming 3 months after g...

Ms Katona has been showing off the results of her post-baby diet, but how has she managed it in such a short time?
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There's a new campaign taking social media by storm, but what do these bikini pictures have to do with it?
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This 54-year-old presenter is definitely reaping the benefits of her Zumba class!
Quick! Get feet ready for summer in no time at all

Feet in desperate need of some tlc? Here's how to get smooth, happy feet, fast!
Things you didn't know would protect you in the...

While suncream is essential, there are other things we can do to boost our skin's protection from those damaging UV r...
11 ingenious ways to cool down fast

Feeling a little hot under the collar? You're not alone! Cool down quickly with our top tips

Alarming sunburn statistics for kids revealed: ...

A new survey shows the importance of keeping your kids safe in the sun... but why are so many of us getting it wrong?
Clean eating: enjoy food like this and still ea...

We're hearing that this 'clean eating' business is doing wonders for women: giving them more energy, better skin, imp...
Why these bikini shots are braver than you thin...

There's a new campaign taking social media by storm, but what do these bikini pictures have to do with it?
Could a simple blood test show your risk of bre...

Scientists developing first test to predict how likely non-inherited cancer is
The 5:2 Diet: everything you need to know to ge...

Possibly one of the biggest diet crazes so far, but have you tried the 5:2 yet? Everything you need to know on the di...
Are we saying ‘sorry’ too much?

Sorry is more than just a polite little word. Watch the video which shows just how often we say it...
Emotional eating - does this sound like you?

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The simple way deaths from cervical cancer coul...

New research suggests that deaths from cervical cancer could be decreases by half if we listen to simple screening me...
WATCH: Create your own bouncy-blow dry

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The Fast Beach Diet: the 5:2, but faster!

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Common causes of back pain in women (and easy w...

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Major supermarket bans sweets and chocolate fro...

Retail giant is first main supermarket to remove sweet treats from 'guilt aisles'

Wellbeing

Welcome to our brand new Wellbeing area! This is the place to come if you want to feel better, healthier and happier. We've got everything covered from diet and exercise advice to health quizzes and beauty tips.

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