Cabbage Soup Diet

The Cabbage Soup Diet is a very strict, very low calorie diet and isn't for the faint hearted. You eat mainly cabbage soup, fruit, other veg and some meat, but shouldn't stay on it for more than week. You can lose up to 10 pounds.

What is The Cabbage Soup Diet?

The Cabbage Soup Diet is an extremely low-fat, high-fibre diet that lasts seven days. By the end of the week, fans of the diet claim you'll have lost up to 10 pounds. It's only designed as a kick-start to help you lose weight quickly and is not supposed to be a long-term healthy eating plan.

How does The Cabbage Soup Diet work

It's simple - you make and eat as much cabbage soup as you want! You're also allowed a combination of different low fat foods on each day, mainly other fruits and vegetables. The homemade cabbage soup has virtually no calories so, hopefully, you'll feel full and still lose weight.