Day 7 on the Wine Diet

(27 ratings)
Butter bean and tomato pasta
Breakfast: Bowl of low fat natural yogurt with 1 tbsp of fresh strawberries
Lunch: Bean and pasta salad made with wholewheat pasta and any canned beans plus sun-dried tomatoes to taste. Drizzle over 1 tbsp of olive oil
Dinner: Grilled cod with roasted veg (butternut squash, onions and red pepper all work well). Glass of red wine or 100g blackberries

For more information read The Wine Diet by Roger Corder, £6.49 from

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Recipe pictured is Butter bean and tomato pasta salad

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