How does The Detox Diet work?

The meal plans are low-fat and low-calorie while still being filling so you won't go hungry. This means you won't be tempted to snack and the low-calorie intake means you'll lose weight.

The Detox Diet is designed to release a steady stream of energy so you won't get slumps after meals. In fact, after a few days you should find you've stopped craving sugary and fatty foods. Foods like berries and oily fish will give your skin a boost leaving it looking firmer and possibly even more toned!

Who is the detox diet good for?

It's great if you have a holiday or special event coming up in a few weeks that you want to feel fab for! The Detox Diet is also really good for anyone who thinks their skin needs a boost. 

What are the drawbacks?

You've got to really enjoy fruit and veg to follow this plan. Some of the lunch options might leave you hungry.