Helpline: 0845 769 7555
Helpline: 0800 1111
Textphone: 0800 400 222
Helpline: 080 800 13219
Connexions text number: 07766 413219
Helpline: 0808 2000 247
The helplines are open Monday to Friday between 10.30am to 8.30pm and Saturdays 1pm to 4.30pm. On Christmas day, Boxing day and New Years day they are open 11.30am to 2.30pm.
Helpline: 0845 634 1414
Youthline: 0845 634 7650
Helpline: 0808 808 4000
a spanner in the works. Health advice is available from qualified
nurses 24 hours a day through their helpline or on their website
options to people who suffer from panic, attacks, anxiety disorders and
obsessive-compulsive disorders. They also offer guidance to friends and
family of sufferers.
Helpline: 0808 808 0545
gives advice on any family difficulties, be it parenting problems,
divorce or money worries. You can speak in confidence to one of their
experts on the 24- hour helpline, or join in web-chats with other
Helpline: 0808 800 2222
hours a day to offer confidential emotional support. They specialise in
helping people who are having feelings of distress and despair,
including those which could lead to suicide. You can contact them by
phone, email, by post or face to face.
Helpline: 08457 90 90 90
people who understand what you're going through. SANE is one of the UK's
leading charities for people affected by mental health issues - it
helps not just sufferers but friends and family too.
Helpline: 0845 767 8000
Shelter can give you free housing advice and support. The number is
free and is open 7 days a week from 8am to midnight. They can also put
you in touch with other charities that might be able to help with any
other problems you have.
Helpline: 0808 800 4444