Your Results: The Atkins Diet

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A woman frying steak in her kitchen
Despite all the controversy about whether The Atkins Diet is good or bad for you, it still remains one of the world's most popular weight-loss plans.

As you are a big meat eater, and only want to be dieting for a short time the cutting back on carbs such as bread and potatoes shouldn't be too tough. If you stick to the plan for two weeks, you should be able to lose 7lbs quite easily without pushing yourself too far and with the Atkins meal guidelines, rather than set plans, you'll still have a degree of choice over what you eat.

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Start the Atkins Diet now!

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