2. Drink weaker wineIf the thought of giving up your daily glass of wine makes you go weak at the knees, don't panic. Leading scientists are now suggesting that if wine-drinkers switch to a lower-alcohol wine they could cut their risk of cancer. So, next time you're at the supermarket pick up a bottle with a 10% alcohol content rather than the usual 14% and you could be decreasing your risk of developing cancer by 7%.
Try our glass of wine diet