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A typical day on the Food Doctor Diet

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Paul Merrett's scrambled eggs with salmon and dill
Breakfast
Hot lemon and ginger drink and scrambled egg and toast.

Morning snack
250ml vitamin juice and 1 rye biscuit with houmous

Lunch
Bean and feta salad

Afternoon snack
A smoothie and a tablespoon of mixed seeds

Dinner
Moroccan chicken on brown rice

The Food Doctor Ultimate Diet by Ian Marber is £8.99 from Amazon

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  1. 1. Food Doctor Diet
  2. 2. Who is the Food Doctor Diet good for?
  1. 3. A typical day on the Food Doctor Diet

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