BreakfastPoached eggs, lean bacon and/or Quorn sausage and baked beans with grilled tomatoes and mushrooms.
LunchRoast beef, rocket leaves and tomato slices in a sandwich made with 2 slices of wholemeal bread.
Slimming World Spaghetti Bolognese
In-between meals you can snack on fresh or frozen fruit of your choice, very low-fat natural yogurt and vegetables.
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