Christmas pre-tox diet plan

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Christmas party
It's near impossible to be healthy over Christmas, so instead of missing out on all the treats, why not get your body ready for festive party food and booze with our two-week pre-tox plan?

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Follow our meal and snack suggestions and you'll get more than your five-a-day of fruit and veg. They're packed full of superfoods that will boost your immune system, get your skin glowing and will even help you lose a bit of weight so you can fit into your little black dress for all those Christmas parties.

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This sounds really similar to TLC - an honest healthy eating programme which will help keep your weight on track - and keep your body and soul happy and healthy. TLC is also full of lifestyle and motivational tips which keep you on board so that you can achieve the shape you're after in time for Christmas! Have a look and see how simple it is! Susannah @ Activia

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