Loads of people count the calories in food while they diet.
It's not so bad if you're in the supermarket and can just look at the back of the packet, but if you're at someone's house for tea, in a restaurant or coffee shop or even the pub, it's not always easy to find out.
Calories in meat and fish
Calories in fruit
80 snacks under 100 calories
Calories in sandwiches
Calories in alcohol
Calories in hot drinks
15 meals under 500 calories
Food ideas for under 200 calories
Food ideas for under 300 calories
Food ideas for under 400 calories
Food ideas for under 500 calories
Your favourite fast food in calories
Calories in your favourite Chinese takeaway dishes
The healthiest takeaway options
Calories in your favourite takeaways including McDonalds, KFC, Pizza Hut and lots more
10 Days to Get Back in Your Jeans Diet
The Eat What You Like Diet
Rosemary Conley's Hip and Thigh Diet
More on calories in food
How to exercise off the calories of your favourite treats
Party food swaps in calories
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