12 ways to thinner thighs: Lunges

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Woman lunging with dumbellls, cellulite-busting exercises_Photolibrary
Lunges are great for the thighs, calves and bum, but you need to do 12 repetitions each day to get a good workout.

Continued below...

- Stand with your feet shoulder-width apart with your hands on your hips for balance.
- Take a big stride forward and bend both knees so you're lowering yourself to the ground.
- Hold yourself in that position for a few seconds, holding in your tummy, buttocks and keeping your back straight.
- Return to the starting position and lunge with the other leg forward.

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