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12 ways to thinner thighs: Cycling

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Cycling is great for losing weight
Whether you go out into the countryside for a bike ride or you ride an exercise bike, cycling is great for losing weight and slimming your thighs. Cycling also gives you really shapely calves too.

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If you can do 30 minutes a day you'll see the weight drop off and you'll have thinner thighs in a month.

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Diana

I can say this because I have cycled 30mins most days for the last 3 months but I haven't lost weight and my thighs are the same size, pretty much (like I say.. it only does this if you have a lower calorie intake-burning ratio than before). But it is fantastic aerobic exercise. Really, really good for health, both mental and physical, and I will recommend it to anyone.

Diana

But only if you still don't eat more than you burn off.... just have to put that caveat in there. Plus, you can't really 'spot-target' areas to lose weight from.

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