12 ways to thinner thighs: Ankle weights

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If you don't have time to exercise you could always invest in some ankle weights. They come in a variety of weights but it's best to start off low at 1 or 2 kilos.

Strap them to your ankles and go about your daily life - although it's not a good idea to drive with them, but they can turn housework into a great workout.

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You can also adjust them so they fit over your knees or thighs to work on that area of the leg. Wearing weights on your ankles will still help you tone your thighs, though.

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