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Clare's Daily Diet

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Clare Nasir
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Breakfast

Before
Bacon sandwich with tomato and brown sauce

After
Porridge and blueberries

Mid-morning

Before
Cheese and pickle sandwich. Cup of tea

After
Tuna with mixed salad

Lunch

Before
Bread and olive oil. Pasta in a creamy sauce, mixed salad with dressing. Glass of wine.

After
Salmon steak, green salad and sweet potato.

Mid-afternoon

Before
Slice of victoria sponge cake and a latte.

After
Handful of nuts and a yogurt

Dinner

Before
Chicken Korma with rice and naan bread. Two glasses of wine. Cheese and biscuits.

After
Lean steak and mixed vegetables. Piece of fruit.

Clare Nasir's Boot Camp DVD, £19.99 is out now.

Where to next? 

Celebrity slimmers of 2010

Top 10 fitness DVDs of 2010-2011

More diets from Woman's Own

All pages in this article

  1. 1. Clare Nasir: How I lost 3 stone
  1. 2. Clare's Daily Diet

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