Mr Motivator's 2-minute workout

Follow Mr. Motivator and Strictly Come Dancing's Denise Van Outen's workout and get fit in just 2 minutes!
(236 ratings)

Looking for a quick and easy free workout that you can do from home? See what happened when Mr Motivator (and leotard) put Strictly Come Dancing star Denise Van Outen through her paces during a 2-minute workout; the same amount of time it takes to cook her healthy Quaker Oats porridge breakfast.

We know what it's like - all your good intentions go out the window when you're busy and there's no time to exercise. That's why we love this 2-minute workout because it really gets your blood pumping and heart racing, but you don't have to set aside loads of time to do it. It just slots right into your morning routine!

Try this workout at home and see Mr Motivator's other 2-minute workouts on YouTube, they'll have you trim and toned before your microwave pings...

Your rating

Average rating

  • 3
(236 ratings)

Your comments


i agree with pauline something for those not so fit, I also have 1 leg shorter.


Now redo for a 60year old with one leg slightly shorter than other due to a broken hip.Now thats a challenge

comments powered by Disqus

FREE Newsletter