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Post natal depression
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Anti-depressant use may be on the up, but you might be able to beat depression without them. Try building these 10 tips into your everyday life
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About 1 in 10 mothers develop postnatal depression. Support and understanding from family, friends, and sometimes from a professional such as a health visitor can help you to recover. Other treatment options include antidepressant drugs and psychological treatments such as cognitive behaviour therapy
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Find all the information you need about depression
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Try aromatherapy to give you some time and space after birth
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