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Body fixers

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Body fixers

Women working out, diet, retro

We've all got bits of our bodies we're not 100% happy with. It might be your bum, stomach, thighs, calves, arms... Whatever your problem zone, we've got diets and exercises that can target your wobbly bits.

Choose from our brilliant body blitzer features:

 

  • Ever wanted to try exercising with a Swiss ball? They work more muscles as your body works to keep balanced. Watch ou...

  • Be proud of your pins and tone up those thunder thighs with our easy and cheap exercises that you can do in the comfo...

  • Diet guru Monica Grenfell shows you how to boost your complexion and look 10 years younger by eating the right foods

  • Feel like all your hard work and dieting gets you nowhere? We've got 20 surprising things that might be getting in th...

  • Pippa Middleton has revealed that pilates is what keeps her in shape! She says her weekly class keeps her fit, happy ...

  • Want to get healthier? Start with becoming more active at work this week! We'll show you how you can still keep fit a...

  • Sick of seeing the dreaded bra bulge under your clothes? Don't despair - your back is one of the first places you los...

  • If you've got a wobbly tummy, stretch marks on your boobs, or cellulite on your thighs you can still get the perfect ...

  • Hate that roll of flab that pokes over the top of your jeans like the top of a muffin spilling over? Don't worry, we'...

  • We could all do with a pair of figure-hugging jeans to lift our bums and tums. Find your perfect jeans with our guide...

  • This post-natal exercise programme has been specially developed by mum and personal fitness trainer Liz Stuart. Liz i...

  • Choose the best exercise from walking to swimming to help smooth those dimpled thighs.

  • Can't get rid of that horrible bulge by your bra? Well, we're here to help! This video will help banish your bra fat ...

  • Ever wanted to try exercising with a Swiss ball? They work more muscles as your body works to keep balanced. Watch ou...

  • Be proud of your pins and tone up those thunder thighs with our easy and cheap exercises that you can do in the comfo...

  • Feel like all your hard work and dieting gets you nowhere? We've got 20 surprising things that might be getting in th...

  • Pippa Middleton has revealed that pilates is what keeps her in shape! She says her weekly class keeps her fit, happy ...

  • Want to get healthier? Start with becoming more active at work this week! We'll show you how you can still keep fit a...

  • If you've got a wobbly tummy, stretch marks on your boobs, or cellulite on your thighs you can still get the perfect ...

  • Hate that roll of flab that pokes over the top of your jeans like the top of a muffin spilling over? Don't worry, we'...

  • We could all do with a pair of figure-hugging jeans to lift our bums and tums. Find your perfect jeans with our guide...

  • This post-natal exercise programme has been specially developed by mum and personal fitness trainer Liz Stuart. Liz i...

  • Choose the best exercise from walking to swimming to help smooth those dimpled thighs.

  • It's heart-warming to know that even celebrities get cellulite - see if you can guess the star by their dimples in ou...

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Using your calories wisely

Which would you go for at breakfast, a bacon sandwich or poached eggs on toast?

A bacon sarnie on white bread with ketchup is 440 cals

Two poached eggs on wholemeal toast with a glass of orange juice is 430 cals

 24% 633 votes
 76% 633 votes
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