Say good bye to your muffin top and hello to a toned tummy! We've got 10 easy exercises you can do to give you a wobble-free stomach
Get thinner thighs and shapely calves with these leg exercises. You'll see results in 4-6 weeks and the best thing is, they are all free! No pricey equipment or gym…
Take the 30 day squat challenge and get the bum you've always dreamed of by summer!
Ever wanted to try exercising with a Swiss ball? They work more muscles as your body works to keep balanced. Watch our video for 6 ways to use one
We've all got bits of our bodies we're not 100% happy with. It might be your bum, stomach, thighs, calves, arms... Whatever your problem zone, we've got diets and exercises that can target your wobbly bits.
Choose from our brilliant body blitzer features:
- Flat stomach exercises
- Getting rid of cellulite
- Banish those bingo wings
- Get slim, toned legs
- 10 easy ways to tone your bum