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Natural remedies for coughs and colds

It's that time of year when we're all coming down with coughs and colds. If you're suffering from a sore throat, coughing, headaches, runny nose and just generally feeling rubbish, these natural ways to get rid of a cold will help!
Beating coughs, colds and the flu: Your tips

Beat the winter coughs and colds with our quick tips. Struggling to shake off the winter snuffles? Want to get rid of that runny nose, sore throat and cough? If you have any great tips, then share them with us? We want your top tips for beating a cold...
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(89 ratings)
Cold-weather conditions

There are a number of things that can make us ill when it's cold and wintry outside - find out what you need to watch out for with our guide to winter conditions
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(19 ratings)
When do I need antibiotics?

Find out when you need antibiotics and when you don't
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(4 ratings)
Immune system quiz

Ever wondered if your immune system is as strong as it could be? Take our quiz to see how well you are and get health boosting tips that are tailored to you!
- 3
(211 ratings)
Should I get the flu jab?

TV's Dr Chris Steele explains what you need to consider about the flu jab, plus the top things that you need to know about flu
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(9 ratings)
Tips to avoid coughs and colds

Now the weather's colder everyone seems to be coming down with a cough, cold or even the flu. But you can avoid the seasonal sniffles, by putting our 10 tips into action
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(60 ratings)
Tips to avoid coughs and colds

Make sure you don't get the sniffles with these simple tips to avoid coughs and colds
Why am I always ill?

Do you get every cough and cold going? Fed up with always feeling rundown? Our experts tell you what to do and why it could be happening
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(10 ratings)