Your search results


Showing 1-10 of 14 results

  • Leila Buffery depression video

    This blogger's frank video may change the way you think about antidepressants

    The young blogger said it was time to 'be honest' with her subscribers about 'the other side of my life'

    • 5
    (2 ratings)
  • Woman jumping for joy

    10 natural remedies for depression

    If you're suffering from mild to moderate depression and you're looking for a natural way to lift your mood, then there are lots of natural remedies you can try. We round them up here!

  • Miserable woman on the sofa watching television

    10 ways to feel happy in winter

    Are you feeling down in the dumps now it's dark in the mornings? You might have Seasonal Affective Disorder (SAD). Find out how to feel better...

  • depressed woman

    10 ways to fight depression

    Anti-depressant use may be on the up, but you might be able to beat depression without them. Try building these 10 tips into your everyday life

    • 3
    (32 ratings)
  • mood

    20 mood-boosting foods

    Ever in need of a quick mood boost? Well now there's 20 easy ways to give you a lift just by what you put on your plate. Take a look through our list of our 20 foods to make you happy, give you energy and leave you less stressed.

  • Depressed woman sitting on a bench

    Treating depression

    Depression is a really common illness that can make you feel isolated. We've put your depression questions to our experts

    • 3
    (44 ratings)
  • Happy woman

    8 tips to keep your mind healthy

    We all take care of our physical health, but how much do we think about our mental health? There are things you can do to keep your mind healthy - follow these top tips

    • 4
    (18 ratings)
  • Stress advice video

    We all feel stressed from time to time, but when should you seek help? In this video a Care Advisor for National Mental Health gives his advice on dealing with stress

    • 3
    (44 ratings)
  • Women chatting and laughing

    Look after your mental health

    How to look after your mental health in 10 simple steps from the Mental Health Foundation

  • Woman sitting

    Depression: help, support & advice

    Depression can be an alienating illness, but it's common - we outline the symptoms of depression and the positive steps you can take if you're suffering from it

    • 4
    (12 ratings)

Showing 1-10 of 14 results

FREE Newsletter

Plus get great deals and exclusive offers from Time Inc. (UK) Ltd and its partners.

By providing your email address above you agree to the Time Inc. (UK) Ltd Terms and Conditions and the Privacy Policy

Today's poll

How much do you roughly spend on beauty products per month?

  • As little as humanly possible! 70%
  • Around 5-10 - just a couple of necessities 14%
  • Between 10-25 for the basics plus the occasional lipstick 9%
  • Around 30-40 - depends if I walk past my favourite beauty counter! 3%
  • 40-50 - I like to treat myself to one nice new product a month 1%
  • 50 + - I'm a bit of a beauty addict! 3%

Thanks, your vote has been counted!

Subscribe to Essentials

Subscribe from only 22.99