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Top 20 diets
Find out which weight loss plans have been your favourite
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7-Day Detox Plan
This one-week eating plan kicks off the detoxifying process, boosts your immune system and encourages your brain to produce feel-good chemicals and you'll lose weight too!
(347 ratings) -
Diet soups
Swap your daily lunchtime sandwich for any of these low-cal soups, and see the weight fall off!
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The Age-Defying Diet
Woman's Own food therapist Monica Grenfell detox diet will leave your skin smooth and glowing, and you'll lose 1lb a day!
(14 ratings) -
How do I detox?
A detox is a great way to lose some weight, beat stress, get more energy and generally be healthier! But what do you need to do for a detox diet to be effective? Nutritionist Dr Sarah Brewer explains
(13 ratings) -
Celebrity slimmers of 2010
Check out these before and after pictures 2010 biggest losers!
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Our pick of the best fitness DVDs
Working out at home has never been so easy. Just take your pick from our round-up of the best fitness DVDs around...
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Why detox?
A detox is a great way to lose some weight, beat stress, get more energy and generally be healthier! But how does it work and how do you do it effectively? Nutritionist Dr Sarah Brewer explains
(7 ratings) -
Christmas pre-tox diet plan
It's nearly impossible to be healthy over the Christmas party season, so get your body ready for festive party food and drinks with our two-week pre-tox plan
(6 ratings) -
2 week Detox Diet
Start your diet today - the Detox Diet is perfect for giving your body a real boost, helping to flush out toxins, make your skin glow and it will also help you to lose 7lb
(31 ratings) -
Detox Diet
It's good to give your body a detox a few times a year to help flush out toxins and this two-week detox diet will help you lose 7lb, so you'll look and feel great again
(363 ratings) -
Woman's Own: Detox Soup Diet
Lose 5lbs in 5 days by following Monica Grenfell's popular diet with unlimited vegetable soup to help keep you warm
(223 ratings)
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