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Showing 10 results

  • Detox diet plan

    Your complete detox diet plan

    Fancy trying a detox diet plan that promises results in just two weeks? We show you how to detox for the best results - fast!

    • 3
    (381 ratings)
  • The DASH Diet,

    7-Day Detox Diet

    This one-week eating plan kicks off the detoxifying process, boosts your immune system and encourages your brain to produce feel-good chemicals, plus you'll lose weight too!

    • 3
    (452 ratings)
  • Gwyneth Paltrow's detox diet

    Gwyneth Paltrow's three-day detox plan: Will it work?

    Gwyneth Paltrow has written her very own three-day detox plan, but can it help you de-bloat after Christmas?

    • 5
    (3 ratings)
  • Detox soup diet

    Detox Soup Diet

    Lose 5lbs in 5 days by following this detox soup diet - it couldn't be easier!

    • 3
    (241 ratings)
  • Spiced carrot and lentil soup

    Diet soups: Lose weight with our low calorie soup recipes

    Swap your daily lunchtime sandwich for any of these low-calorie soups, and see the weight fall off!

  • skin diet, how to do it

    The Age-Defying Diet

    Woman's Own food therapist Monica Grenfell detox diet will leave your skin smooth and glowing, and you'll lose 1lb a day!

    • 4
    (15 ratings)
  • Woman drinking water_Photolibrary

    How do I detox?

    A detox is a great way to lose some weight, beat stress, get more energy and generally be healthier! But what do you need to do for a detox diet to be effective? Nutritionist Dr Sarah Brewer explains

    • 4
    (15 ratings)
  • Zumba Fitness

    Our pick of the best fitness DVDs

    Working out at home has never been so easy. Just take your pick from our round-up of the best fitness DVDs around...

  • Detox diet

    Why detox?

    A detox is a great way to lose some weight, beat stress, get more energy and generally be healthier! But how does it work and how do you do it effectively? Nutritionist Dr Sarah Brewer explains

    • 3
    (7 ratings)
  • Christmas party

    Christmas pre-tox diet plan

    It's nearly impossible to be healthy over the Christmas party season, so get your body ready for festive party food and drinks with our two-week pre-tox plan

    • 2
    (7 ratings)

Showing 10 results

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