Finding the best diet plan can feel like no easy task at times. After all, we're inundated daily with the latest news on which diets will work better, faster or easier, and the information can be confusing and conflicting.
Do you know your Weight Watchers from your Slimming World? How about your 5:2 from your Cambridge? When all you want is a sensible plan to help you lose a bit of weight, we're on hand with the facts you need, so you can decide which plan to start today
Last year it was reported that a staggering 29 million British people attempted to lose weight. And although clear diet trends were seen (we can't imagine there's anyone who hasn't heard of the 5:2 Diet by now?), there are a huge amount of diet plans out there, and finding one to suit you can feel totally overwhelming and an impossible task.
But how do you know which diet plan is best for you? The internet is teeming with diet advice, tips and tricks, and finding the right one is crucial if you're going succeed.
That's why we've grouped all of our diet plans together into one friendly and easy to use place, where you'll be met with all the latest diet plans - from traditional diets such as Slimming World, Weight Watchers and the Cambridge Diet, to the more unusual diets such as the Werewolf Diet (yes, it's a real thing!), the DODO Diet, and the Blood Type Diet. There's plenty of expert advice along the way, plus if you've tried any of these diets we'd love to hear from you - just use out comments box below each plan!
Whether you're looking to lose weight quickly for a special occasion, find a long-term diet plan you can stick to, or after more of a healthy eating plan that will make you feel good inside and out, we've got it covered. Good luck!
And it's actually quite straightforward...
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