Welcome to GoodtoKnow Diets, your one-stop diet and weight loss shop!
We're a nation obsessed with our weight, but slimming is no easy task. With tonnes of conflicting and confusing information out there we decided it was high time to put everything you need to know about diets and weight loss together in one friendly and easy to use place.
From how the celebs have lost weight to the latest diet plans to try (not to mention the only foods worth picking up next time you're in the supermarket!) we have everything you need to know about slimming. Just click on one of the links below to find out more!
If you want to tackle those wobbly bits you hate, feel healthier and look better too, you've come to the right place.
We have everything you need to find the diet that's just right for you, swat up on the best and worst supermarket foods to stock up on, or stay up to date with the latest diet and slimming news - so you can look and feel your best yet.
Plus, let's not forget that we're a nosey bunch and love nothing more than catching up with our favourite celebs and their own weight loss journeys; from their top diet tips and exercise secrets to pictures of their slimming successes, we've got it covered.
Feel like all your hard work and dieting gets you nowhere? We've got 20 surprising things…
Week 23 of Jen's Slimming World challenge: 'All that juicing and clean eating has clearly brought out my toxins!'
Jen Bedloe wants to get back in her skinny jeans after two kids – and with a job as a food…
The soap star looks better than ever
Improve your mood! Experts agree that a Mediterranean diet, rich in fresh fruit, veg, fish…
The Jane Plan Diet is a meal plan delivery service by Jane Michell - but does it actually work?
A diet that lets you eat butter? Where do we sign up?
This new, slightly odd, apple cider vinegar diet could not be more simple...
Gwyneth Paltrow is said to be a fan - here's how to make it work for you...
Would you try them?
The Exante diet is a low-calorie meal replacement plan designed to burn fat and help users…
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