Welcome to GoodtoKnow Diets, your one-stop diet and weight loss shop!
We're a nation obsessed with our weight, but slimming is no easy task. With tonnes of conflicting and confusing information out there we decided it was high time to put everything you need to know about diets and weight loss together in one friendly and easy to use place.
From how the celebs have lost weight to the latest diet plans to try (not to mention the only foods worth picking up next time you're in the supermarket!) we have everything you need to know about slimming. Just click on one of the links below to find out more!
If you want to tackle those wobbly bits you hate, feel healthier and look better too, you've come to the right place.
We have everything you need to find the diet that's just right for you, swat up on the best and worst supermarket foods to stock up on, or stay up to date with the latest diet and slimming news - so you can look and feel your best yet.
Plus, let's not forget that we're a nosey bunch and love nothing more than catching up with our favourite celebs and their own weight loss journeys; from their top diet tips and exercise secrets to pictures of their slimming successes, we've got it covered.
Whether you're worried about your health or want to feel more confident in your underwear,…
Those are some seriously toned tums, ladies...
Also... are we the only ones obsessed with looking at celebs in their bikinis?!
Essentials food editor Jen Bedloe wants to get back in her skinny jeans after two kids –…
But who does it belong to?
The mum of one stripped to her swimwear LIVE on air!
The 32-year-old opted for a cropped black number at X Factor auditions in Manchester
Feel like all your hard work and dieting gets you nowhere? We've got 20 surprising things…
Our favourite Bristol lass has been having a rough time recently...
She's been sharing snaps of her holiday and we can't stop looking at her bod!
Latest picture galleries
- Weight loss success stories: Real women share...
- Dawn French weight loss: Her changing shape in...
- Breads: Best and worst loaves revealed
- Fizzy drinks: The best and worst revealed
- Best and worst chocolate bars for your diet
- Rosemary Conley's 10 tips for dropping a dress...
- Alcohol calories as food: Are you drinking too...
- Bad diet habits you didn't know you had
- 15 ways to speed up your metabolism