Welcome to GoodtoKnow Diets, your one-stop diet and weight loss shop!
We're a nation obsessed with our weight, but slimming is no easy task. With tonnes of conflicting and confusing information out there we decided it was high time to put everything you need to know about diets and weight loss together in one friendly and easy to use place.
From how the celebs have lost weight to the latest diet plans to try (not to mention the only foods worth picking up next time you're in the supermarket!) we have everything you need to know about slimming. Just click on one of the links below to find out more!
If you want to tackle those wobbly bits you hate, feel healthier and look better too, you've come to the right place.
We have everything you need to find the diet that's just right for you, swat up on the best and worst supermarket foods to stock up on, or stay up to date with the latest diet and slimming news - so you can look and feel your best yet.
Plus, let's not forget that we're a nosey bunch and love nothing more than catching up with our favourite celebs and their own weight loss journeys; from their top diet tips and exercise secrets to pictures of their slimming successes, we've got it covered.
SlimFast is a popular diet plan that has helped thousands of women lose weight over the…
And it's actually quite straightforward...
The TV star will be spilling the beans on how she did it
The celebrity chef explains what she does to feel good in herself
Not for the faint hearted, you mainly eat cabbage soup, fruit, other veg and some meat on…
'I just wish I had done it sooner'
The actress says her son has changed her views on body image
From what you can eat to the results you can expect...
Sausage rolls and chicken bakes are on the menu...
'What happened to just eating healthy and exercising?' Katie Price slammed by fans after launching range of meal replacement shakes
'The young girls who follow you need a role model'
Latest picture galleries
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- Healthy snacks: Healthy snack ideas that will...
- Weight loss success stories: Real women share...
- Fizzy drinks: The best and worst revealed
- Rosemary Conley's 10 tips for dropping a dress...