Welcome to GoodtoKnow Diets, your one-stop diet and weight loss shop!
We're a nation obsessed with our weight, but slimming is no easy task. With tonnes of conflicting and confusing information out there we decided it was high time to put everything you need to know about diets and weight loss together in one friendly and easy to use place.
From how the celebs have lost weight to the latest diet plans to try (not to mention the only foods worth picking up next time you're in the supermarket!) we have everything you need to know about slimming. Just click on one of the links below to find out more!
If you want to tackle those wobbly bits you hate, feel healthier and look better too, you've come to the right place.
We have everything you need to find the diet that's just right for you, swat up on the best and worst supermarket foods to stock up on, or stay up to date with the latest diet and slimming news - so you can look and feel your best yet.
Plus, let's not forget that we're a nosey bunch and love nothing more than catching up with our favourite celebs and their own weight loss journeys; from their top diet tips and exercise secrets to pictures of their slimming successes, we've got it covered.
You may have heard wonders about the 5:2 diet, but have you heard of the 16:8 yet?
The time you choose to tuck in can make a huge difference when it comes to losing weight…
The Jane Plan Diet is a meal plan delivery service by Jane Michell - but does it actually work?
Jen Bedloe wanted to get back in her skinny jeans after two kids - and with a job…
Want to know how to lose weight fast? You could lose seven pounds in seven days on one of…
Not for the faint hearted, you mainly eat cabbage soup, fruit, other veg and some meat on…
The Exante Diet is a low-calorie meal replacement plan designed to burn fat and help users…
SlimFast is a popular diet plan that has helped thousands of women lose weight over the…
And it's actually quite straightforward...
Kick the habit for good!
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