Welcome to GoodtoKnow Diets, your one-stop diet and weight loss shop!
We're a nation obsessed with our weight, but slimming is no easy task. With tonnes of conflicting and confusing information out there we decided it was high time to put everything you need to know about diets and weight loss together in one friendly and easy to use place.
From how the celebs have lost weight to the latest diet plans to try (not to mention the only foods worth picking up next time you're in the supermarket!) we have everything you need to know about slimming. Just click on one of the links below to find out more!
If you want to tackle those wobbly bits you hate, feel healthier and look better too, you've come to the right place.
We have everything you need to find the diet that's just right for you, swat up on the best and worst supermarket foods to stock up on, or stay up to date with the latest diet and slimming news - so you can look and feel your best yet.
Plus, let's not forget that we're a nosey bunch and love nothing more than catching up with our favourite celebs and their own weight loss journeys; from their top diet tips and exercise secrets to pictures of their slimming successes, we've got it covered.
'I could eat and eat and never feel sick'
Katie Burgauer has gone from a size 24 to a size 8...
'We were easily eating 4,000 calories a day each'
'I was scared of the scales so I stopped weighing myself altogether'
'I loved the feeling of having food in my mouth'
'It's all about mindset'
'I do like a chocolate bar!' Lorraine Kelly reveals new exercise DVD and diet secrets on This Morning
The beloved presenter looks amazing!
SlimFast is a popular diet plan that has helped thousands of women lose weight over the…
You could lose up to 5lbs in the first two weeks
Weight Watchers calls it a 'revitalisation' of the ProPoints system - so what's involved?
Latest picture galleries
- Healthy juice recipes: Detox juices you can...
- Breads: Best and worst loaves revealed
- How to have a healthy takeaway: The best and...
- Salt shockers: Hidden salt in everyday foods
- Healthy snacks: Healthy snack ideas that will...
- Best and worst chocolate bars for your diet
- Weight loss success stories: Real women share...
- Dawn French weight loss: Her changing shape in...
- Fizzy drinks: The best and worst revealed