Welcome to GoodtoKnow Diets, your one-stop diet and weight loss shop!
We're a nation obsessed with our weight, but slimming is no easy task. With tonnes of conflicting and confusing information out there we decided it was high time to put everything you need to know about diets and weight loss together in one friendly and easy to use place.
From how the celebs have lost weight to the latest diet plans to try (not to mention the only foods worth picking up next time you're in the supermarket!) we have everything you need to know about slimming. Just click on one of the links below to find out more!
If you want to tackle those wobbly bits you hate, feel healthier and look better too, you've come to the right place.
We have everything you need to find the diet that's just right for you, swat up on the best and worst supermarket foods to stock up on, or stay up to date with the latest diet and slimming news - so you can look and feel your best yet.
Plus, let's not forget that we're a nosey bunch and love nothing more than catching up with our favourite celebs and their own weight loss journeys; from their top diet tips and exercise secrets to pictures of their slimming successes, we've got it covered.
Want to know how to drop a dress size in just five days? Our low-fat, low-calorie plan is…
We're shocked by how much fat our winter favourites have...
Jen Bedloe wants to get back in her skinny jeans after two kids – and with a job as a food…
Voted the best diet in the US last year by doctors, this could be the healthiest diet we've…
And they're not what you would expect...
The Corrie star is almost back to her pre-pregnancy weight
Not for the faint hearted, you mainly eat cabbage soup, fruit, other veg and some meat on…
The star is said to be a hige fan of the latest weight-loss trend
The mum of two has underdone a dramatic transformation
The former Strictly star has a lot to say on the subject of bodyshaming
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