31 Day Diet Motivator

It’s the beginning of the month and now’s your chance to lose weight and get fit for good. Just follow our 31 Day Diet Motivator each day for two new diets, a tip and easy exercise ideas. You’ll be a new you by the end of the month! Click on each day of the calendar below to see 2 great diets, a quick exercise idea and a motivational diet tip to keep you on track and lose weight.

Don’t cheat! You’ll get more out of the Motivational Diet Calendar if you take it day-by-day


Where to next?
Read our success stories
Calculate your BMI
See our low-fat recipes