It’s the beginning of the month and now’s your chance to lose weight and get fit for good. Just follow our 31 Day Diet Motivator each day for two new diets, a tip and easy exercise ideas. You’ll be a new you by the end of the month! Click on each day of the calendar below to see 2 great diets, a quick exercise idea and a motivational diet tip to keep you on track and lose weight.
Don’t cheat! You’ll get more out of the Motivational Diet Calendar if you take it day-by-day