Dips: best and worst revealed!

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Dips: the perfect accompaniment to a BBQ or a night in front of the telly but what is often thought of as a healthy snack, can contain hidden fat and calories!

Dips are the perfect accompaniment to a BBQ or a night in front of the telly and are often the first thing to be laid out when you’ve got friends over. But what is often thought of as a healthy snack, can contain hidden fat and calories.

We’ve chosen 20 of the most popular dips and compared them both on flavour and nutritional value.

All nutritional values are per 100g, to measure them all equally.

Which of these dips is your favourite? Did the results shock you? Let us know in our comments section below…

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