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  • 6 easy Swiss ball exercises

    Ever wanted to try exercising with a Swiss ball? They work more muscles as your body works to keep balanced. Watch our video for 6 ways to use one

    • 3
    (269 ratings)
  • Zumba

    Zumba: everything you need to know

    As exercise crazes go, Zumba has got to be one of the biggest right now. Here's all there is to know about the Latin-inspired dance workout

    • 4
    (23 ratings)
  • 8 minute abs

    Amazing fitness video: 8 minute abs

    We've discovered this amazing fitness video that gives you the ultimate abs workout in just 8 minutes. Hello flat tummy!

    • 5
    (5 ratings)
  • A woman struggling to put her jeans on

    Join the goodtoknow Diet Club!

    Join the goodtoknow Diet Club today and get 50% extra free when you buy one months membership - that's 6 weeks for only £9.99!

    • 3
    (255 ratings)
  • Zumba - Caipirinha

    Zumba® moves!

    Learn how to merengue, samba, salsa and lots more in our how-to picture gallery

  • Mr Motivator's 2-minute workout

    Follow Mr. Motivator and Strictly Come Dancing's Denise Van Outen's workout and get fit in just 2 minutes!

    • 3
    (236 ratings)

Showing 6 results

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What age are your children? (Tick all that apply)


  • 16+ 28%
  • 12-15 22%
  • 8-11 11%
  • 4-7 11%
  • 0-3 12%
  • I don't have any children 16%

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