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Nicki Butterfield

400mg of magnesium will cure restless legs. As soon as I get the feeling in my legs in the evening I take this and the symptoms disappear in about 10 minutes. Magnesium also helps you to sleep so it's a good thing to take at night.

Gillian Edwards

I eat banana,s, only drink decaf tea and coffee,dont drink any alchohol, only sleep in Egyptian cotton bedding as I was recommended to do and I still suffer.

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