During her troubled times, Britney would binge on junk food, but she's managed to get her figure back by eating just 1,200 calories a day. 'It may sound like it's not much,' she says, 'but it's actually a lot of food if you eat the right things.'
Try Rosemary Conley's Amazing Inch Loss Plan which starts with a two-week stint of eating 1,200 calories a day.
- How to have a healthy takeaway: The best and worst options on the menu
- Tested: Best and worst sun creams
- What celebrities really eat in a day - revealed!
- Celebrity tattoos
- How to get a cool night's sleep on a hot summer night
- The X Factor contestants: Where are they now?
- Celeb bikini gallery
- 15 bloated stomach causes
- 10 tips for getting rid of cellulite