Have just one glass...
TIP: If you know it's going to be a heavy evening, eat a healthy meal before you go out. You won't be tempted to waste calories on nibbly bits like crisps or peanuts.
Where to next?
- Beat that bloated feeling
- 20 mood boasting foods
- Diet myths, busted!
- Healthy cereal: The best and worst cereals revealed
- Breads: Best and worst loaves revealed
- Best and worst chocolate bars for your diet
- Yogurts: best and worst for your diet revealed!
- Top natural hay fever remedies
- Calories in summer drinks: The best and worst for your diet
- Tested: Best and worst sun creams
- Biscuits: The best and worst revealed
- Best bob hairstyles