Have just one glass...
TIP: If you know it's going to be a heavy evening, eat a healthy meal before you go out. You won't be tempted to waste calories on nibbly bits like crisps or peanuts.
Where to next?
- Beat that bloated feeling
- 20 mood boasting foods
- Diet myths, busted!
- Tested: Best and worst sun creams
- What celebrities really eat in a day - revealed!
- Celebrity tattoos
- How to get a cool night's sleep on a hot summer night
- The X Factor contestants: Where are they now?
- Celeb bikini gallery
- 15 bloated stomach causes
- 10 tips for getting rid of cellulite
- Healthy juice recipes: 12 detox juices you can make at home